This book is good because it is easy to read and the content is just life changing. Definitely recommend to every one to read it, and read it several times. Puts things into perceptive and allows for healing information to sink in. Several chapters just speak to the heart about common causes of depression in peoples lives, and I as a person of influence in my circle I am able to utilize this info to help not only myself but others make their lives much better and help get back into control. This is not only a great read, but a must have resource to retain on your book shelves. Be blessed!