Product Information
Get Gorgeous Skin and a Healthy Glow Now! Based on the scientifically groundbreaking premise that our cells-and consequently our skin-can only function best when the pH balance of our bodies is at its proper level, renowned dermatologist Jeannette Graf's four-part plan focuses on changing your body's ratio of acids to alkalines. Most of us tend to eat three acidic-building foods (like sugar, refined carbs, meat, and dairy) for every one alkalinizing food (dark green leafy vegetables, garlic, onions, olive oil, lemon, fruit, nuts and seeds, and whole grains)-the reverse of the ideal ratio. And while changing your diet is important, food is not the only way to shift this ratio or reverse the cell aging that's affecting your skin. Stop Aging, Start Living also includes detailed information on: * Daily alkalinizing cocktails * Nutrients in foods that enhance cell energy production and cell signaling * Choosing the right cleansers, moisturizers, and treatments that will give you the most noticeable results (hint: many of these products line the shelves of your local drugstore) * Activities that can add exhilaration and laughter to your life and increase the neuropeptides in the brain that actually rejuvenate skin cells Whether you want to see results fast (with the twenty-four-hour kick-start plan), ease into it (with the two-week prescription), or just incorporate a few Stop Aging, Start Living strategies into your life as they suit you, you'll come away looking and feeling incredibly younger.Product Identifiers
PublisherRandom House USA INC International Concepts
ISBN-139780307382375
eBay Product ID (ePID)168121252
Product Key Features
Number of Pages256 Pages
Publication NameStop Aging, Start Living: The Revolutionary 2-Week pH Diet That Erases Wrinkles, Beautifies Skin, and Makes You Feel Fantastic
LanguageEnglish
SubjectHealthcare System
Publication Year2008
TypeTextbook
AuthorJeannette Graf, Alisa Bowman
FormatPaperback
Dimensions
Item Height203 mm
Item Weight204 g
Additional Product Features
Country/Region of ManufactureUnited States
Title_AuthorJeannette Graf, Alisa Bowman
TopicBeauty, Health, Medical Services