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Optimum Performance Training: Basketball: Play Like a Pro with the Ultimate Custom Workout Used by NBA Players and Teams by Michael Clark (Paperback, 2005)

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About this product

Product Information

Through self-assessment and design fitness system , this book enables readers to effectively pinpoint the weaknesses in their basketball skills and tailor a workout program that will improve on all the flaws in their game. By taking advantage of skill-specific tests, readers will be able to focus their workout time on the area they most need.

Product Identifiers

PublisherHarperperennial, HarperCollins INC International Concepts

ISBN-100060852232

ISBN-139780060852238

eBay Product ID (ePID)87966010

Product Key Features

SubjectSport

LanguageEnglish

TypeTextbook

AuthorMichael Clark

Subject AreaBall Games: Court & Indoor

FormatPaperback

Dimensions

Height232mm

Width187mm

Weight394g

Additional Product Features

Date of Publication27/12/2005

Pagination208

Place of PublicationNew York

Spine15mm

Country of PublicationUnited States

Author BiographyMichael Clark is the creator of the exclusive Optimum Performance Training method for the National Academy of Sports Medicine, used by hundreds of thousands of trainers and athletes worldwide.