Picture 1 of 1

Stock photo

Scott Shaw The Little Book of Yoga Breathing (Paperback) (UK IMPORT) - Picture 1 of 1

Little Book of Yoga Breathing : Pranayama Made Easy... by Scott Shaw (2004, Trade Paperback)

Rarewaves (644577)

98.2% positive feedback

Price:

US $20.01

ApproximatelyPHP 1,128.80

+ $3.99 shipping

Estimated delivery Wed, 25 Jun - Mon, 7 Jul

Returns:

30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.

Condition:

Brand New

About this product

Product Identifiers

PublisherRed Wheel/Weiser

ISBN-10157863301X

ISBN-139781578633012

eBay Product ID (ePID)17038506870

Product Key Features

Number of Pages96 Pages

LanguageEnglish

Publication NameLittle Book of Yoga Breathing : Pranayama Made Easy...

SubjectAlternative Therapies, Mindfulness & Meditation, Yoga, Physiology

Publication Year2004

TypeTextbook

Subject AreaBody, Mind & Spirit, Health & Fitness, Medical

AuthorScott Shaw

FormatTrade Paperback

Dimensions

Item Height0.3 in

Item Weight4.6 Oz

Item Length7 in

Item Width5 in

Additional Product Features

Intended AudienceTrade

LCCN2003-017516

TitleLeadingThe

Dewey Edition22

Dewey Decimal613.7/046

SynopsisPranayama, the practice of breath control, is detailed here in an easytounderstand and even easiertopractise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your breath. Try one of the calming breaths, Nadi Sudi or the Nerve Purifying Breath. Have a long day ahead with no breaks until after dinner? Allow Ujayi or the Hissing Breath to work its miracles. Here you will learn how to breathe while moving, standing and leaning and how these variations can affect your breathing practice. Use the instruction offered in The Little Book of Yoga Breathing to feel more focused and energized.

LC Classification NumberRA781.7