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Heal Your Hips, Second Edition : How to Prevent Hip Surgery and What to Do If You Need It by Lynda Huey and Robert Klapper (2015, Trade Paperback)
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About this product
Product Identifiers
PublisherWiley & Sons Canada, The Limited, John
ISBN-101630267562
ISBN-139781630267568
eBay Product ID (ePID)210352022
Product Key Features
Number of Pages352 Pages
Publication NameHeal Your Hips, Second Edition : How to Prevent Hip Surgery and What to Do if You Need It
LanguageEnglish
SubjectExercise, Healing, Physical Impairments
Publication Year2015
TypeTextbook
Subject AreaHealth & Fitness
AuthorLynda Huey, Robert Klapper
FormatTrade Paperback
Dimensions
Item Weight0 Oz
Item Length9.2 in
Item Width7.5 in
Additional Product Features
Edition Number2
Intended AudienceTrade
LCCN2015-031163
Dewey Edition23
IllustratedYes
Dewey Decimal617.5/810592
SynopsisThe best-selling guide to hip health is now new and improved. When Heal Your Hips was first published in 1999, its practical and long-overdue guidance was a revelation for the millions enduring the pain of hip deterioration and injury. This updated edition of Heal Your Hips includes even more groundbreaking content. Fundamental concepts from the original are still included, such as innovative preventative and rehabilitative measures and step-by-step exercises with instructional images. The up-to-date version now includes many breakthroughs in the orthopedic field including the author's own KlapperVision®--using common household objects to explain intricate anatomical structures in a way accessible to anyone. The result is the same: Heal Your Hips is still the only comprehensive hip health guide you will ever need., The best-selling guide to hip health is now new and improved. When Heal Your Hips was first published in 1999, its practical and long-overdue guidance was a revelation for the millions enduring the pain of hip deterioration and injury. This updated edition of Heal Your Hips includes even more groundbreaking content. Fundamental concepts from the original are still included, such as innovative preventative and rehabilitative measures and step-by-step exercises with instructional images. The up-to-date version now includes many breakthroughs in the orthopedic field including the author's own KlapperVision(R)--using common household objects to explain intricate anatomical structures in a way accessible to anyone. The result is the same: Heal Your Hips is still the only comprehensive hip health guide you will ever need., From the first edition: The first comprehensive guide to hip health Avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical options Once considered a natural consequence of aging, hip disorders can be reduced or eliminated altogether by innovative exercise regimens. Heal Your Hips explores an unprecedented range of preventive options you can take today to avoid hip injury and improve your hip health--including wonderful water and land exercises and intensive stretching. Numerous illustrations help you understand the structure and function of your hips, and dozens of photographs clearly demonstrate how to do the exercises. If indeed hip surgery is in your future, Heal Your Hips provides vital new information on several little-known, minimally invasive forms of surgery as well as straightforward coverage of traditional ""replacement"" surgery. You'll learn what to expect with hip surgery--from preparing for the procedure to the day of the operation to returning home and recovering with physical therapy. The practical and long-overdue guidance in Heal Your Hips will be a revelation for the millions enduring the pain of hip deterioration and injury. Whether you or your loved ones are considering hip surgery or have yet to seek medical help, turn first to the indispensable expertise in this optimistic and accessible resource., The best-selling guide to hip health is now new and improved. When Heal Your Hips was first published in 1999, its practical and long-overdue guidance was a revelation for the millions enduring the pain of hip deterioration and injury. This updated edition of Heal Your Hips includes even more groundbreaking content. Fundamental concepts from the original are still included, such as innovative preventative and rehabilitative measures and step-by-step exercises with instructional images. The up-to-date version now includes many breakthroughs in the orthopedic field including the author's own KlapperVision(R)-using common household objects to explain intricate anatomical structures in a way accessible to anyone. The result is the same: Heal Your Hips is still the only comprehensive hip health guide you will ever need.
LC Classification NumberRD772.K53 2015
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