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From Wellbeing to Welldoing : How to Think, Learn and Be Well by Karen Angus-Cole, Abby Osborne and Loti Venables (2023, Trade Paperback)
Rarewaves (644573)
98.2% positive feedback
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US $27.63
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About this product
Product Identifiers
PublisherSAGE Publications, The Limited
ISBN-101529768926
ISBN-139781529768923
eBay Product ID (ePID)26058380161
Product Key Features
Number of Pages224 Pages
LanguageEnglish
Publication NameFrom Wellbeing to Welldoing : How to Think, Learn and Be Well
Publication Year2023
SubjectStudent Life & Student Affairs, General, Health & Daily Living / General
TypeTextbook
AuthorKaren Angus-Cole, Abby Osborne, Loti Venables
Subject AreaYoung Adult Nonfiction, Education, Study Aids
FormatTrade Paperback
Dimensions
Item Weight14.4 Oz
Item Length9.1 in
Item Width7.3 in
Additional Product Features
Intended AudienceCollege Audience
LCCN2023-932925
ReviewsA wonderfully insightful, informative guide full of useful strategies and tips and written in a very accessible way, extremely important if you're dyslexic like my boys. Sure it will be a huge success with students, parents and teacher alike. -- Liz Morris, A wonderfully insightful, informative guide full of useful strategies and tips and written in a very accessible way, extremely important if you're dyslexic like my boys. Sure it will be a huge success with students, parents and teacher alike.
Dewey Edition23
IllustratedYes
Dewey Decimal370.1523
Table Of ContentChapter 1: Welcome to WelldoingChapter 2: Cognitively comfy learning: Manage your environment to boost your learning potentialChapter 3: Time and task savvy learning: Adapt and flex your schedule for efficient learningChapter 4: Stress-free learning (well almost!): Pro-actively manage your varied life demands and reduce unnecessary stressChapter 5: Reader's and writer's block: Adapt how you interact with the page to get started with reading and writing tasksChapter 6: Recipes for planning and writing: Handy recipes to help you successfully cook-up great pieces of writingChapter 7: The revision elevator: Strategies to give your revision a lift!Chapter 8: Walking a tightrope: The safety net approach to thriving rather than surviving when public speakingChapter 9: The hurdle-free approach to group work: Anticipate, plan for and manage the challenges of working with othersChapter 10: Tempting templates: Example templates to help you put Welldoing into practice
Synopsis'From Wellbeing to Well-doing' is an applied, hands-on book that incorporates wellbeing skills such as mindfulness and resilience into learning practice and critical thinking. This mix of well-being, well-learning and well-thinking are all supported by practical, actionable advice, hence the term 'well doing'. The focus is on allowing you to develop excellent learning practices by using constructive tools to support quality thinking. This is not a book about physical wellbeing with some background context, it is a well-balanced introduction to all of the skills that empower you as a student and encourage success. Whether you are an undergraduate or postgraduate student, this book has the examples and tools that map the needs of the widest interpretation of social science students. Key features: Practical advice for action, the applied nature of the book and its focus on well-doing. Triangle of well-being, well-learning and well-thinking gives a grounded introduction for you to succeed at university. This book covers a solid mix of soft and academic skills, with a good coverage of learning techniques and tools for your academic success. Important wellbeing subjects all covered, such as 'physical', 'stress', 'resilience', and 'sleep'. Content to jump-start critical thinking skills within the specific context of academia. Global case studies to show awareness of diversity of experience depending on gender, race, country of study, disabilities and age., Do you sometimes find yourself trying to juggle the demands and pressures of learning, whilst also trying to look after your own wellbeing? Then you have come to the right place! This book will introduce you to simple and practical techniques designed to remove a lot of the anxiety around learning. Not only will these techniques help you to achieve and succeed in your studies, but also take control of your own learning and support your wellbeing. Whether you are trying to tackle an assignment, juggle pending deadlines, or revise for an exam, these tried and tested techniques will help you save time and energy, look after yourself, and develop an approach to learning that is right for you. What's more, the Welldoing strategies are transferable and can also be used in your home and working lives to help you to think, learn and be well., This book will introduce you to simple and practical techniques designed to remove a lot of the anxiety around learning.
LC Classification NumberLB1060
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