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5-Minute Gratitude Journal : Give Thanks, Practice Positivity, Find Joy by Sophia Godkin (2020, Trade Paperback)
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About this product
Product Identifiers
PublisherCallisto Publishing LLC
ISBN-101647397197
ISBN-139781647397197
eBay Product ID (ePID)6038583367
Product Key Features
Book Title5-Minute Gratitude Journal : Give Thanks, Practice Positivity, Find Joy
Number of Pages132 Pages
LanguageEnglish
TopicPersonal Growth / General, General, Journaling, Emotions
Publication Year2020
GenreReligion, Self-Help
AuthorSophia Godkin
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight10.9 Oz
Item Length8.2 in
Item Width5.8 in
Additional Product Features
Intended AudienceTrade
Reviews"In a world that's hell-bent on knocking the happiness out of you, Sophia's wonderfully simple book makes you stop, reflect, and reconnect with your best self." --Andy Cope, PhD (Dr of Happiness, UK), author of Happiness Route Map and The Little Book of Emotional Intelligence, "The first, and often most difficult, step toward practicing gratitude is just that--the practice. Getting into the habit. Sophia's book breaks down this barrier with a variety of short, easy, and thought-provoking prompts that encourage you to express and experience gratitude throughout every aspect of your life. Her inspiring affirmations immediately center you back into focusing on what is truly important to you. If you're looking to make a big change in your perspective with just 5 minutes a day, this is the perfect book for you." --Marci Shimoff, #1 NY Times best-selling author of Happy for No Reason and Chicken Soup for The Woman's Soul "I'm constantly amazed by the power of gratitude, and how important it is for happiness and goodness. And I'm grateful for The 5-Minute Gratitude Journal that can help us tap and unleash this power." --Tal Ben-Shahar, Cofounder of Happiness Studies Academy "In a world that's hell-bent on knocking the happiness out of you, Sophia's wonderfully simple book makes you stop, reflect, and reconnect with your best self." --Andy Cope, PhD (Dr of Happiness, UK), author of Happiness Route Map and The Little Book of Emotional Intelligence, "The first, and often most difficult, step toward practicing gratitude is just that--the practice. Getting into the habit. Sophia's book breaks down this barrier with a variety of short, easy, and thought-provoking prompts that encourage you to express and experience gratitude throughout every aspect of your life. Her inspiring affirmations immediately center you back into focusing on what is truly important to you. If you're looking to make a big change in your perspective with just 5 minutes a day, this is the perfect book for you." --Marci Shimoff, #1 NY Times best-selling author of Happy for No Reason and Chicken Soup for The Woman's Soul, "I'm constantly amazed by the power of gratitude, and how important it is for happiness and goodness. And I'm grateful for The 5-Minute Gratitude Journal that can help us tap and unleash this power." --Tal Ben-Shahar, Cofounder of Happiness Studies Academy
TitleLeadingThe
SynopsisInvite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude--the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You'll feel inspired to notice things--big and small--that you might otherwise take for granted and pause to feel grateful for them. Build a better habit--Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you're thankful for. Develop a grateful attitude--Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast--No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute positivity journal, you can bring more gratitude and happiness into your life each and every day., Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude-the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You'll feel inspired to notice things-big and small-that you might otherwise take for granted and pause to feel grateful for them. Build a better habit-Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you're thankful for. Develop a grateful attitude-Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast-No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute positivity journal, you can bring more gratitude and happiness into your life each and every day.
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