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Championship Swimming: How to Improve Your Technique and Swim Faster in 30 Days
US $74.49
ApproximatelyPHP 4,149.84
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Free Standard Shipping.
Located in: Sparks, Nevada, United States
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Estimated between Sat, 7 Jun and Fri, 13 Jun to 94104
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30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:404999151921
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Date
- 2005-08-01
- Pages
- 192
- ISBN
- 9780071447300
About this product
Product Identifiers
Publisher
Mcgraw-Hill Education
ISBN-10
007144730X
ISBN-13
9780071447300
eBay Product ID (ePID)
21038209206
Product Key Features
Book Title
Championship Swimming : How to Improve Your Technique and Swim Faster in 30 Days or less
Number of Pages
192 Pages
Language
English
Topic
General, Swimming & Diving
Publication Year
2005
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
12.2 Oz
Item Length
9.2 in
Item Width
8.9 in
Additional Product Features
Intended Audience
Trade
LCCN
2004-030824
Dewey Edition
22
Dewey Decimal
797.2/1
Table Of Content
INTRODUCTION PART I CHAPTER 1 POOLS AND TOOLS OF THE TRADE CHAPTER 2 FREESTYLE BASICS CHAPTER 3 FREESTYLE STREAMLINING AND LAPS CHAPTER 4 WORKOUTS TO IMPROVE DISTANCE AND CONDITIONING CHAPTER 5 INTERVAL TRAINING: THE NEED FOR SPEED PART II CHAPTER 6 BACKSTROKE BASICS CHAPTER 7 BREASTSTROKE BASICS CHAPTER 8 BUTTERFLY BASICS PART III CHAPTER 9 TERMINOLOGY, TEAMS, AND SOURCES CHAPTER 10 EXERCISES TO STRENGTHEN SWIMMING-SPECIFIC MUSCLES AND PREVENT INJURIES CHAPTER 11 ADDITIONAL WORKOUTS INDEX
Synopsis
From an Olympic medalist, a proven, step-by-step program for helping you swim your best Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best., From an Olympic medalist, a proven, step-by-step program for helping you swim your best Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best. With her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days. This comprehensive manual features: Step-by-step drills for improved strokes and more enjoyable workouts Tips on how to eliminate "drag" Techniques for swimming more powerfully with less effort Dry-land exercises Easy-to-follow illustrations From intermediate to competitive swimming, Championship Swimming is sure to improve the quality of every swim, whether for leisure, exercise, or going for the gold.
LC Classification Number
GV837.7.M34 2005
Item description from the seller
Seller feedback (506,365)
- c***n (52)- Feedback left by buyer.Past monthVerified purchaseAppreciated communications and the delivery. Great product!
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- s***d (18)- Feedback left by buyer.Past monthVerified purchasePrompt delivery, came as described. Great seller would buy from again!