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The Miami Mediterranean Diet: Lose Weight and Lower Your Risk of Heart Disease w

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Last updated on Jun 05, 2024 04:24:07 PHTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9781933771656
Book Title
Miami Mediterranean Diet : Lose Weight and Lower Your Risk of Heart Disease
Item Length
9 in
Publisher
BenBella Books
Publication Year
2009
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
1.1 in
Author
Michael Ozner
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Weight Control, Regional & Ethnic / Mediterranean, Diet & Nutrition / Weight Loss
Item Width
6 in
Item Weight
18 Oz
Number of Pages
432 Pages

About this product

Product Information

Obesity, diabetes, heart disease and cancer--all diseases that have been scientifically linked to diet--are at an all-time high, and the recent popularity of low-carb, high-fat diets has only made things worse. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. In The Miami Mediterranean Diet , noted Miami cardiologist Michael Ozner updates the traditional Mediterranean diet--clinically proven to reduce your risk of heart disease, cancer and numerous other diseases--with the latest scientific findings in health and nutrition to create a diet that's easy to follow. With more than 300 delicious recipes, from soups to omelets, from salads to desserts, as well as an abundance of evidence supporting the Mediterranean diet's incredible health benefits, The Miami Mediterranean Diet shows you how and why to change your life for a longer, healthier, happier life.

Product Identifiers

Publisher
BenBella Books
ISBN-10
1933771658
ISBN-13
9781933771656
eBay Product ID (ePID)
71694841

Product Key Features

Book Title
Miami Mediterranean Diet : Lose Weight and Lower Your Risk of Heart Disease
Author
Michael Ozner
Format
Trade Paperback
Language
English
Topic
Health & Healing / Weight Control, Regional & Ethnic / Mediterranean, Diet & Nutrition / Weight Loss
Publication Year
2009
Illustrator
Yes
Genre
Cooking, Health & Fitness
Number of Pages
432 Pages

Dimensions

Item Length
9 in
Item Height
1.1 in
Item Width
6 in
Item Weight
18 Oz

Additional Product Features

Lc Classification Number
Rm222.2
Copyright Date
2009
Target Audience
Trade
Dewey Decimal
641.5635
Dewey Edition
22

Item description from the seller

Jenson Books

Jenson Books

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