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Charlotte Bell Mindful Yoga, Mindful Life (Paperback) (UK IMPORT)
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Located in: GU14 0GT, United Kingdom
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eBay item number:395341144768
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Mindful Yoga, Mindful Life : a Guide for Everyday Practice
- Publication Name
- Mindful Yoga, Mindful Life
- Title
- Mindful Yoga, Mindful Life
- Subtitle
- A Guide for Everyday Practice
- Contributor
- Donna Farhi (Foreword by)
- Format
- Perfect
- ISBN-10
- 1930485204
- EAN
- 9781930485204
- ISBN
- 9781930485204
- Publisher
- Shambhala Publications, Incorporated
- Genre
- Self-Help, Body, Mind & Spirit, Health & Fitness, Philosophy
- Topic
- Mindfulness & Meditation, Eastern, Yoga, Self-Management / Stress Management
- Release Date
- 10/02/2005
- Release Year
- 2005
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.7in
- Item Length
- 8.9in
- Item Width
- 5.9in
- Item Weight
- 9.7 Oz
- Publication Year
- 2005
- Number of Pages
- 178 Pages
About this product
Product Information
A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutras and the Buddha's heed for mindfulness to her hectic Western life. The path is often rough; she writes of self-doubt and struggles, of trying too hard and discouragement, and of learning to accept the life she has--imperfections and all. But with grace and guts, she navigates the eight limbs of yoga, using the Yoga Sutras and insight meditation as her compass. She shows each limb at work in her relationships, music, asana, meditation, and even in writing this book. Her discussion of each limb includes practical ways that readers can bring mindfulness into asana itself, and in a section called "Reflections," Bell encourages readers to experience even the most ordinary activity as extraordinary, whether it's washing dishes, making tea, or rolling out their yoga mat.
Product Identifiers
Publisher
Shambhala Publications, Incorporated
ISBN-10
1930485204
ISBN-13
9781930485204
eBay Product ID (ePID)
60209493
Product Key Features
Book Title
Mindful Yoga, Mindful Life : a Guide for Everyday Practice
Format
Perfect
Language
English
Topic
Mindfulness & Meditation, Eastern, Yoga, Self-Management / Stress Management
Publication Year
2005
Genre
Self-Help, Body, Mind & Spirit, Health & Fitness, Philosophy
Number of Pages
178 Pages
Dimensions
Item Length
8.9in
Item Height
0.7in
Item Width
5.9in
Item Weight
9.7 Oz
Additional Product Features
Lc Classification Number
B132.Y6b4225 2007
Reviews
Charlotte Bell began practicing yoga in 1982 and began teaching in 1986. Following a 1989 trip to Pune, India, she recieved teacher certification from B. K. S. Iyengar. She blends the practice of yoga with Insight Meditation. A lifelong musician, she plays oboe and English horn with the Salt Lake Symphony and performs with Scherzando Winds, blue haiku, and Red Rock Rondo. She lives in Salt Lake City. For information about her yoga classes and workshops, visit www.charlottebellyoga.com.
Copyright Date
2007
Lccn
2007-026732
Dewey Decimal
181/.45
Intended Audience
Trade
Dewey Edition
22
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:395341144768
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Item does not ship to United States
Item location:
GU14 0GT, United Kingdom
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