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Rachael F. Heller Richard F. H The Carbohydrate Addict's (Paperback) (UK IMPORT)
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Seller information
- 98.4% positive feedback
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eBay item number:395340830635
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Carbohydrate Addict's Diet : the Lifelong Solution to Yo-Yo Dieting
- Publication Name
- The Carbohydrate Addict's Diet
- Title
- The Carbohydrate Addict's Diet
- Subtitle
- The Lifelong Solution to Yo-Yo Dieting
- Format
- Mass Market
- ISBN-10
- 0451173392
- EAN
- 9780451173393
- ISBN
- 9780451173393
- Publisher
- Penguin Publishing Group
- Genre
- Cooking, House & Home, Psychology, Health & Fitness
- Topic
- Health & Healing / Low Carbohydrate, Diet & Nutrition / Nutrition, General, Do-It-Yourself / General, Applied Psychology, Diet & Nutrition / Diets
- Release Year
- 1993
- Release Date
- 01/03/1993
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.9in
- Item Length
- 6.6in
- Item Width
- 4.2in
- Item Weight
- 6.8 Oz
- Publication Year
- 1993
- Number of Pages
- 336 Pages
About this product
Product Information
* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life.
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0451173392
ISBN-13
9780451173393
eBay Product ID (ePID)
208540
Product Key Features
Book Title
Carbohydrate Addict's Diet : the Lifelong Solution to Yo-Yo Dieting
Format
Mass Market
Language
English
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Nutrition, General, Do-It-Yourself / General, Applied Psychology, Diet & Nutrition / Diets
Publication Year
1993
Genre
Cooking, House & Home, Psychology, Health & Fitness
Number of Pages
336 Pages
Dimensions
Item Length
6.6in
Item Height
0.9in
Item Width
4.2in
Item Weight
6.8 Oz
Additional Product Features
Grade from
Twelfth Grade
Grade to
Up
Copyright Date
1991
Dewey Decimal
613.2/8
Intended Audience
Trade
Dewey Edition
20
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:395340830635
Postage and handling
Item does not ship to United States
Item location:
GU14 0GT, United Kingdom
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