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Feeling Good : The New Mood Therapy by David D. Burns (1999, Trade Paperback)

Jon's Card Collection

(786)

US $4.49

ApproximatelyPHP 250.94

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Condition:

Very Good

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US $4.63 (approx PHP 258.76) USPS Media MailTM.

Located in: Leland, North Carolina, United States

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eBay item number:395251868156

Item specifics

Condition: Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ... Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab

ISBN: 9780380810338

Book Title: Feeling Good : the New Mood Therapy

Publisher: HarperCollins

Item Length: 6.8 in

Edition: 2

Publication Year: 1999

Format: Trade Paperback

Language: English

Illustrator: Yes

Item Height: 1.1 in

Author: David D. Burns

Features: Revised

Genre: Health & Fitness, Self-Help, Psychology

Topic: Mood Disorders / Depression, Psychotherapy / General, Reference, Personal Growth / Self-Esteem

Item Weight: 11.7 Oz

Item Width: 4.2 in

Number of Pages: 736 Pages

About this product

Product Identifiers

Publisher

HarperCollins

ISBN-10

0380810336

ISBN-13

9780380810338

eBay Product ID (ePID)

120419

Product Key Features

Edition

Book Title

Feeling Good : the New Mood Therapy

Number of Pages

736 Pages

Language

English

Topic

Mood Disorders / Depression, Psychotherapy / General, Reference, Personal Growth / Self-Esteem

Publication Year

1999

Illustrator

Yes

Features

Revised

Genre

Health & Fitness, Self-Help, Psychology

Author

David D. Burns

Format

Trade Paperback

Dimensions

Item Height

1.1 in

Item Weight

11.7 Oz

Item Length

6.8 in

Item Width

4.2 in

Additional Product Features

Intended Audience

Trade

LCCN

91-092428

Dewey Edition

Reviews

"A book to read and re-read!" -- Los Angeles Times "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." -- Dr. David F. Maas, Professor of English, Ambassador University

Volume Number

Vol. 1

Dewey Decimal

616.85/2706

Edition Description

Revised edition

Synopsis

National Bestseller - More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good , eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."--Dr. David F. Maas, Professor of English, Ambassador University, National Bestseller - More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."--Dr. David F. Maas, Professor of English, Ambassador University, The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings - Nip negative feelings in the bud - Deal with guilt - Handle hostility and criticism - Overcome addiction to love and approval - Build self-esteem - Feel good everyday, The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumers Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings - Nip negative feelings in the bud - Deal with guilt - Handle hostility and criticism - Overcome addiction to love and approval - Build self-esteem - Feel good everyday

LC Classification Number

RC537