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Timothy Caulfield Your Day, Your Way (Paperback) (UK IMPORT)
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eBay item number:395228449708
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Your Day, Your Way : the Fact and Fiction Behind Your Daily Decisions
- Publication Name
- Your Day, Your Way
- Title
- Your Day, Your Way
- Subtitle
- The Fact and Fiction Behind Your Daily Decisions
- ISBN-10
- 0762472499
- EAN
- 9780762472499
- ISBN
- 9780762472499
- Publisher
- Running Press
- Format
- Trade Paperback
- Release Year
- 2020
- Release Date
- 01/12/2020
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.9 in
- Item Length
- 9 in
- Item Width
- 6 in
- Item Weight
- 11.2 Oz
- Genre
- Self-Help, Psychology, Science
- Topic
- Cognitive Science, General, Self-Management / Stress Management
- Type
- Education
- Publication Year
- 2020
- Number of Pages
- 320 Pages
About this product
Product Information
Part pop-science, part self-help, Y our Day. Your Way. is a friendly, funny, fact-based guide to changing how you make decisions in order to live a better -- maybe even your best -- life. We make, and worry about, a thousand big and little decisions during our waking hours. And for most of us, these decisions are made (after a lot of hemming and hawing), based on concerns or beliefs about our world that . . . well . . . simply aren't true. These misperceptions impact day-to-day decisions and stress us out unnecessarily -- and we all have enough stress as it is. Tim Caulfield seeks to provide the antidote to this analysis paralysis, teaching readers -- through sound science and silly stories -- that reevaluating their decision-making processes can lead to lives that are both more fulfilling and more exciting. Your Day. Your Way. unfolds like a typical day -- from the first buzz of the alarm clock all the way to bedtime. As the clock moves forward, Caulfield tackles topics associated with that particular time of day and addresses them through science-informed responses about health, offering readers a way to cut through the noise and have healthier and happier lives in the age of anxiety. Caulfield highlights what science says we should be worried about and how we can de-stress and live a healthy lifestyle. Rather than burying you in the facts, or listing out a bunch of specific things you should or should not be doing, Caulfield uses wit, humor, and a wide variety of examples to encourage readers to reevaluate how they make all of those decisions -- so that they can live in a way that truly works for them.
Product Identifiers
Publisher
Running Press
ISBN-10
0762472499
ISBN-13
9780762472499
eBay Product ID (ePID)
12050069699
Product Key Features
Book Title
Your Day, Your Way : the Fact and Fiction Behind Your Daily Decisions
Format
Trade Paperback
Language
English
Topic
Cognitive Science, General, Self-Management / Stress Management
Publication Year
2020
Genre
Self-Help, Psychology, Science
Number of Pages
320 Pages
Dimensions
Item Length
9 in
Item Height
0.9 in
Item Width
6 in
Item Weight
11.2 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Bf448.C38 2020
Reviews
"Perhaps you, like me, find yourself bewildered by conflicting claims about everything from the food you should eat, to the 'five second rule' if that food falls on the floor, to whether public toilet seats pass along terrifying diseases. Tim Caulfield masterfully, and humorously, walks you through all of the things you're likely to encounter in a typical day and provides such much needed sanity in a world of claims run amok. It also serves as an introduction to critical thinking for those who don't know how to approach such questions, enabling all of us to make better sense of any new nonsense that comes forward. I devoured it (and it didn't even fall on the floor)."-- Daniel Levitin , Author of Successful Aging and The Organized Mind, "Perhaps you, like me, find yourself bewildered by conflicting claims about everything from the food you should eat, to the 'five second rule' if that food falls on the floor, to whether public toilet seats pass along terrifying diseases. Tim Caulfield masterfully, and humorously, walks you through all of the things you're likely to encounter in a typical day and provides such much needed sanity in a world of claims run amok. It also serves as an introduction to critical thinking for those who don't know how to approach such questions, enabling all of us to make better sense of any new nonsense that comes forward. I devoured it (and it didn't even fall on the floor)." -- Daniel Levitin , Author of Successful Aging and The Organized Mind, "In Your Day, Your Way Tim Caulfield gives us an entertaining guide to some of the most entrenched as well as the more recent wellness fads. No one understands the impact of pop culture on health communication better than Caulfield, who is an expert in the marketing of health misinformation and disinformation. He is an entertaining science communicator who understands that fear is a big driver of our headline-driven 24/7 news cycle. Every day we are met with headlines-which often contradict the ones from the previous week-as to how we should be living our lives.Caulfield tackles this confusing clickbait by walking the reader through an imaginary day. His style of communication is effective and easy to understand. And I learned a lot! Read this book-it will vaccinate you against misinformation!"-- Dr. Jen Gunter , Renowned gynecologist and author of The Vagina Bible
Lccn
2020-942770
Dewey Decimal
153.83
Dewey Edition
23
Item description from the seller
Business seller information
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- GB 864 1548 11
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eBay item number:395228449708
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GU14 0GT, United Kingdom
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Seller feedback (185,065)
n***n (1367)- Feedback left by buyer.
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Wonderful! I've looked for quite a while for this item, and bought it as soon as I saw it. It arrived very quickly, wrapped and padded very well and exactly as described. 10 out of 10.
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arrived in time, great book thanks
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