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Danielle Friedman Let's Get Physical (Paperback) (UK IMPORT)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Book Title
Let's Get Physical : How Women Discovered Exercise and Reshaped the World
Publication Name
Let's Get Physical
Title
Let's Get Physical
Subtitle
How Women Discovered Exercise and Reshaped the World
ISBN-10
0593188446
EAN
9780593188446
ISBN
9780593188446
Publisher
Penguin Publishing Group
Format
Trade Paperback
Release Year
2023
Release Date
03/01/2023
Language
English
Country/Region of Manufacture
US
Item Height
0.8 in
Item Length
8 in
Item Width
5.2 in
Item Weight
9 Oz
Author
Danielle Friedman
Genre
Health & Fitness, Social Science
Topic
Women's Health, Exercise, Popular Culture
Publication Year
2023
Illustrator
Yes
Number of Pages
352 Pages

About this product

Product Information

A captivating blend of reportage and personal narrative that explores the untold history of women's exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For much of the twentieth century, sweating was considered "unladylike" and girls grew up believing physical exertion would cause their uterus to "fall out." It was only in the Sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical , journalist Danielle Friedman reveals the fascinating untold history of contemporary fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to "reduce" into one millions have harnessed as a path to mental, emotional, and physical well-being. Let's Get Physical takes us into the workout studios and onto the mats to reclaim these forgotten origin stories--and shine a spotlight on the trailblazers who made it possible for women to move. Each chapter uncovers the birth of an fitness movement that laid the foundation for working out today: the invention of the barre method in the Swinging Sixties, jogging's path to liberation in the Seventies, the explosion of aerobics and weight-training in the Eighties, the rise of yoga in the Nineties, and the ongoing push for a more socially inclusive fitness culture--one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical competence and strength--and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0593188446
ISBN-13
9780593188446
eBay Product ID (ePID)
18058368999

Product Key Features

Book Title
Let's Get Physical : How Women Discovered Exercise and Reshaped the World
Author
Danielle Friedman
Format
Trade Paperback
Language
English
Topic
Women's Health, Exercise, Popular Culture
Publication Year
2023
Illustrator
Yes
Genre
Health & Fitness, Social Science
Number of Pages
352 Pages

Dimensions

Item Length
8 in
Item Height
0.8 in
Item Width
5.2 in
Item Weight
9 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Gv482.F75 2022
Lccn
2021-046686
Dewey Decimal
613.704509
Dewey Edition
23

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 864 1548 11
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Item is as described. Excellent transaction!
2***0 (142)- Feedback left by buyer.
Past month
Verified purchase
Item is as described. Excellent transaction!