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The New Arm and Shoulder Workout: Strategic Overload Training, A New Way to B-,
US $14.95
ApproximatelyPHP 836.46
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Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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eBay item number:395139833861
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- PublishedOn
- 2017-03-05
- Title
- The New Arm and Shoulder Workout: Strategic Overload Training, A
- ISBN
- 9781544209784
- Book Title
- New Arm and Shoulder Workout : Strategic Overload Training, a New Way to Build Strength and Size, 6 Week Arm and Shoulder Workout
- Publisher
- CreateSpace
- Item Length
- 9 in
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.2 in
- Genre
- Sports & Recreation
- Topic
- Bodybuilding & Weight Training
- Item Weight
- 5.6 Oz
- Item Width
- 6 in
- Number of Pages
- 72 Pages
About this product
Product Identifiers
Publisher
CreateSpace
ISBN-10
1544209789
ISBN-13
9781544209784
eBay Product ID (ePID)
235444184
Product Key Features
Book Title
New Arm and Shoulder Workout : Strategic Overload Training, a New Way to Build Strength and Size, 6 Week Arm and Shoulder Workout
Number of Pages
72 Pages
Language
English
Topic
Bodybuilding & Weight Training
Publication Year
2017
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.2 in
Item Weight
5.6 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Synopsis
Strategic overload is a new way to work out. Short time frames, non-stop intensity and creative exercises. THIS IS THE NEW STYLE of muscle building taking over the exercise world. In this double impact bonus book I take a close look at improving both your arms and shoulders. Hit both these key areas with the right training and diet and you will dramatically improve your physique. This book includes: -A new style of strategic overload training going to failure fast -6 Weeks of Arms and 6 Weeks of Shoulder Workouts -20 pre and post high impact protein snacks and shakes to aid growth, repair and size. Building big shirt-busting arms is possibly the number one reason why many of us go to the gym. If it's not THE reason then it's certainly one of our top reasons. Sure big thighs, boulder like calves and breast-plate pecs look great, and certainly get notice, and you should develop them in conjunction with all the muscles of the body if you want the total body. But nothing that gets more attention on a guy than a pair of rippling pythons bulging from the shirt sleeves. Big arms alone won't make your physique will stand out. Width and a V taper will. Put two men side by side with the same waist size and ask who is bigger? The guy with the wider shoulders wins. Wide shoulders will give your entire physique that herculean bronze-statue larger than life look. You could have a number of great body parts but if your overall shape is narrow you'll look small. If your arms are huge and your shoulders small, you'll look narrow. The shoulders add overall proportion, add balance, and create an aesthetically pleasing silhouette. Sure big thighs, boulder like calves and breast-plate pecs look great, and certainly get notice, and you should develop them in conjunction with all the muscles of the body if you want the total body. But whatever your goal you will need to create width. Nothing that gets more notice than a taut V-Taper that every bodybuilder craves. But getting that perfect V-Taper is not as easy as it seems otherwise everyone at the gym would have boulder like shoulders. Many guys go to the gym train for hours but don't make the progress they want, if any. That's where this book comes in - -A new style of strategic overload training going to failure fast -6 Weeks of Arms and 6 Weeks of Shoulder Workouts -20 pre and post high impact protein snacks and shakes, Strategic overload is a new way to work out. Short time frames, non-stop intensity and creative exercises. THIS IS THE NEW STYLE of muscle building taking over the exercise world. In this double impact bonus book I take a close look at improving both your arms and shoulders. Hit both these key areas with the right training and diet and you will dramatically improve your physique. This book includes: -A new style of strategic overload training going to failure fast -6 Weeks of Arms and 6 Weeks of Shoulder Workouts-20 pre and post high impact protein snacks and shakes to aid growth, repair and size.Building big shirt-busting arms is possibly the number one reason why many of us go to the gym. If it's not THE reason then it's certainly one of our top reasons. Sure big thighs, boulder like calves and breast-plate pecs look great, and certainly get notice, and you should develop them in conjunction with all the muscles of the body if you want the total body. But nothing that gets more attention on a guy than a pair of rippling pythons bulging from the shirt sleeves. Big arms alone won't make your physique will stand out. Width and a V taper will. Put two men side by side with the same waist size and ask who is bigger? The guy with the wider shoulders wins. Wide shoulders will give your entire physique that herculean bronze-statue larger than life look. You could have a number of great body parts but if your overall shape is narrow you'll look small. If your arms are huge and your shoulders small, you'll look narrow. The shoulders add overall proportion, add balance, and create an aesthetically pleasing silhouette. Sure big thighs, boulder like calves and breast-plate pecs look great, and certainly get notice, and you should develop them in conjunction with all the muscles of the body if you want the total body. But whatever your goal you will need to create width. Nothing that gets more notice than a taut V-Taper that every bodybuilder craves. But getting that perfect V-Taper is not as easy as it seems otherwise everyone at the gym would have boulder like shoulders. Many guys go to the gym train for hours but don't make the progress they want, if any. That's where this book comes in - -A new style of strategic overload training going to failure fast -6 Weeks of Arms and 6 Weeks of Shoulder Workouts-20 pre and post high impact protein snacks and shakes
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- r***- (163)- Feedback left by buyer.Past monthVerified purchaseAs described, delivered quickly.
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