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Yoga Mind, Body and Spirit: A Return to Wholeness-Donn
GBP 7.45
ApproximatelyPHP 550.52
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
Out of Stock6 sold
Postage:
GBP 8.99 (approx PHP 664.32) Standard Int'l Postage.
Located in: South East, United Kingdom
Delivery:
Estimated between Thu, 26 Sep and Tue, 8 Oct to 43230
Returns:
30 days return. Buyer pays for return shipping.
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eBay item number:393188796348
Item specifics
- Condition
- Title
- Yoga Mind, Body and Spirit: A Return to Wholeness
- ISBN
- 9780805059700
- EAN
- 9780805059700
- Publication Year
- 2000
- Format
- Paperback
- Language
- English
- Book Title
- Yoga Mind, Body and Spirit: a Return to Wholeness
- Item Height
- 215mm
- Publisher
- Henry Holt & Company INC International Concepts
- Topic
- Health
- Item Width
- 276mm
- Item Weight
- 676g
- Number of Pages
- 286 Pages
About this product
Product Information
The author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She outlines the seven simple movement principles that underlie all human motion and provides exercises to help readers understand how they can achieve all yoga postures. She also discusses the ten ethical precepts that are the foundation of all yoga teachings and explains how to incorporate them into a spiritually and emotionally rewarding inner practice. At the heart of Yoga Mind, Body & Spirit are more than seventy-five yoga asanas or postures. Each is one pictured and described in detail, and they are arranged into related groups--including standing postures, sitting postures, arm balances, and breathing practices--or easy reference. A selection of yoga practices of varying lengths and levels of difficulty provides challenges and inspiration for beginner, intermediate, and advanced students. A huge resurgence of interest in yoga is sweeping the country. With its broad scope and holistic approach, Yoga Mind, Body & Spirit is the ideal book for today's mainstream audience.
Product Identifiers
Publisher
Henry Holt & Company INC International Concepts
ISBN-13
9780805059700
eBay Product ID (ePID)
88934239
Product Key Features
Book Title
Yoga Mind, Body and Spirit: a Return to Wholeness
Format
Paperback
Language
English
Topic
Health
Publication Year
2000
Number of Pages
286 Pages
Dimensions
Item Height
215mm
Item Width
276mm
Item Weight
676g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 724498118
Seller feedback (1,887,423)
- s***b (1697)- Feedback left by buyer.Past monthVerified purchaseThank for sending this super funny little book. Excellent.
- 5***a (1114)- Feedback left by buyer.Past monthVerified purchaseGreat. Thanks
- r***a (851)- Feedback left by buyer.Past monthVerified purchaseCouldn't put it down