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Yoga on the Ball: Enhance Your Yoga Practice Using the Exercise Ball by Carol Mi
GBP 23.74
ApproximatelyPHP 1,790.12
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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GBP 2.83 (approx PHP 213.40) Standard Int'l Postage.
Located in: London, United Kingdom
Delivery:
Estimated between Tue, 24 Jun and Thu, 3 Jul to 94104
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30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:388487760714
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9780892819997
- Book Title
- Yoga on the Ball
- ISBN
- 9780892819997
About this product
Product Information
Blends the ancient science of yoga with the unique training possibilities of the exercise ball to create an innovative and effective workout. * A unique combination of Hatha Yoga asanas and ball work that builds lean muscles while providing natural stress relief. * Includes a comprehensive workout adaptable to the needs of the beginner and those with a more advanced practice. Written by Certified Medical Exercise Specialist Carol Mitchell, Yoga on the Ball combines the science of yoga with the technology of the exercise ball to create a workout that can be tailored to all fitness levels. Moving through yoga postures while using the exercise ball is meditation in motion. It allows you to engage several muscle groups simultaneously to create a total body workout and to lose weight naturally as your metabolism increases with special breathing techniques. The exercise ball provides a soft and cushioning base for the strong stretches and graceful movements of the yoga exercises, and with only a slight roll of the ball, the deep stretches can be altered to target different areas of the muscles. The complete workout lets you choose between sculpting your muscles with cardiovascular and muscle-toning exercises or relaxing your body and mind with stretching and breathing exercises. Yoga on the Ball pairs breathing and movement to create a rejuvenating flow of energy that will realign your mind and body, leaving you feeling calm, strong, and centered.
Product Identifiers
Publisher
Inner Traditions Bear Factory AND Company
ISBN-13
9780892819997
eBay Product ID (ePID)
87871207
Product Key Features
Number of Pages
192 Pages
Publication Name
Yoga on the Ball: Enhance Your Yoga Practice Using the Exercise Ball
Language
English
Subject
Medicine
Publication Year
2003
Type
Textbook
Format
Paperback
Dimensions
Item Height
254 mm
Item Weight
1 g
Item Width
210 mm
Additional Product Features
Country/Region of Manufacture
United States
Topic
Health
Item description from the seller
Seller business information
VAT number: GB 324767388
Seller feedback (50,890)
- v***8 (2720)- Feedback left by buyer.Past monthVerified purchaseGreat item, thank you
- n***m (2742)- Feedback left by buyer.Past monthVerified purchaseGreat service, thank you.
- r***- (913)- Feedback left by buyer.Past monthVerified purchaseGood service, and well packed! Thank you!
Seller feedback (50,890)
- v***8 (2720)- Feedback left by buyer.Past monthVerified purchaseGreat item, thank you
- n***m (2742)- Feedback left by buyer.Past monthVerified purchaseGreat service, thank you.
- r***- (913)- Feedback left by buyer.Past monthVerified purchaseGood service, and well packed! Thank you!