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Quiet Mind: One Minute Mindfulness (For Readers of Mindfulness An Eight-Week Pl,

Condition:
Good
Used book in good condition. Shows typical wear. Quick shipping. Satisfaction guaranteed!
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eBay item number:386873018135
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Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab
Seller Notes
“Used book in good condition. Shows typical wear. Quick shipping. Satisfaction guaranteed!”
ISBN
9781573248624
Book Title
Quiet Mind : One Minute Mindfulness (for Readers of Mindfulness an Eight-Week Plan for Finding Peace in a Frantic World)
Item Length
6.9 in
Publisher
Mango Media
Publication Year
2003
Format
Trade Paperback
Language
English
Item Height
0.8 in
Author
David Kundtz
Genre
Self-Help, Body, Mind & Spirit
Topic
Mindfulness & Meditation, Anxieties & Phobias, Self-Management / Stress Management
Item Width
4.9 in
Item Weight
11.3 Oz
Number of Pages
384 Pages

About this product

Product Information

In a Rat Race? You Can Stay Calm, Relaxed and Spiritually Awake Find yourself in the spaces between yourself and life. David Kundtz offers readers an exploration of depth and self-authenticity through his introspective book Quiet Mind: One Minute Mindfulness . The book contains a series of reflections that can illuminate every aspect of life. You will find guidance on using the moments between activities, which the author calls "still points", as opportunities to focus on becoming more fully awake to who you are. Welcome to a quiet mind--tranquillity, calmness, and clarity--in the midst of a too-busy world. In those moments where we often find ourselves in the busy hustle and bustle of everyday life, Quiet Mind offers us an extension of time by allowing ourselves just a few minutes of our day to stop and really think: Am I really living in the moment? Quiet Mind Features: Quotes made by influential artists and literary figures of the 20th century that offer insight to the quality of life that we are building Small and quick chapters that can be revisited over-and-over again that touch on a variety of life-related subjects ranging from "rat race living" to "finding peace at work" Insight that stems from spirituality and psychology that will help keep you meditative More than a meditation book. A welcome respite for anyone who lives a life that feels nonstop, Quiet Mind is an invitation to rest, find peace, awaken, and remember. If you enjoyed works such as The Power of Now , Quiet Your Mind , or Untethered Soul , then you will discover that Quiet Mind will give you the tools you need to live in the moment.

Product Identifiers

Publisher
Mango Media
ISBN-10
1573248622
ISBN-13
9781573248624
eBay Product ID (ePID)
2477411

Product Key Features

Book Title
Quiet Mind : One Minute Mindfulness (for Readers of Mindfulness an Eight-Week Plan for Finding Peace in a Frantic World)
Author
David Kundtz
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, Anxieties & Phobias, Self-Management / Stress Management
Publication Year
2003
Genre
Self-Help, Body, Mind & Spirit
Number of Pages
384 Pages

Dimensions

Item Length
6.9 in
Item Height
0.8 in
Item Width
4.9 in
Item Weight
11.3 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Ra785
Copyright Date
2003
Dewey Decimal
155.9/042
Dewey Edition
21

Item description from the seller

omgtextbooks

omgtextbooks

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