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Picture 1 of 6
Overcoming Perfectionism by Roz Shafran 2013 Paperback CBT Therapy VERY GOOD
US $20.95
ApproximatelyPHP 1,178.22
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
Postage:
Free USPS Media MailTM.
Located in: Hilliard, Ohio, United States
Delivery:
Estimated between Fri, 27 Sep and Sat, 28 Sep to 43230
Returns:
No returns accepted.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
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eBay item number:386738698666
Item specifics
- Condition
- Personalize
- No
- Era
- 2010s
- Signed
- No
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Personalized
- No
- Original Language
- English
- Country/Region of Manufacture
- United States
- Intended Audience
- Young Adults, Adults
- Inscribed
- No
- Vintage
- No
- ISBN
- 9781459658769
- Book Title
- Overcoming Perfectionism : A Self-Help Guide Using Cognitive Behavioral Techniques (Large Print 16pt)
- Publisher
- Readhowyouwant.Com, The Limited
- Item Length
- 10 in
- Publication Year
- 2013
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.9 in
- Features
- Large Type
- Genre
- Self-Help, Psychology
- Topic
- Personal Growth / General, Personality
- Item Weight
- 26.5 Oz
- Item Width
- 7 in
- Number of Pages
- 396 Pages
About this product
Product Identifiers
Publisher
Readhowyouwant.Com, The Limited
ISBN-10
1459658760
ISBN-13
9781459658769
eBay Product ID (ePID)
159868387
Product Key Features
Book Title
Overcoming Perfectionism : A Self-Help Guide Using Cognitive Behavioral Techniques (Large Print 16pt)
Number of Pages
396 Pages
Language
English
Publication Year
2013
Topic
Personal Growth / General, Personality
Features
Large Type
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
26.5 Oz
Item Length
10 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
Edition Description
Large Type / large print edition
Synopsis
How to break the vicious circle of 'never good enough' Perfectionism can be healthy but when it becomes unhealthy and turns into 'clinical perfectionism' (sometimes referred to as 'dysfunctional perfectionism') is can cause serious problems. It is associated with different mental health problems, including depression, anxiety, eating disorders and chronic fatigue syndrome. Those suffering from clinical perfectionism tend to judge themselves predominantly in terms of the pursuit and attainment of personally demanding standards and often feel unable to be flexible and change their goals, despite the significant negative impact that the pursuit of perfectionism may have on their quality of life. Includes: Description of Clinical Perfectionism Clinical Perfectionism and depression, anxiety, eating disorders, chronic fatigue Identifying the problem and monitoring Overcoming perfectionism - step - by - step self - help course based on CBT principles Avoiding relapse Case studies Other treatments - an overview., How to break the vicious circle of 'never good enough' Perfectionism can be healthy but when it becomes unhealthy and turns into 'clinical perfectionism' (sometimes referred to as 'dysfunctional perfectionism') is can cause serious problems. It is associated with different mental health problems, including depression, anxiety, eating diso...
Item description from the seller
Seller feedback (2,640)
- n***n (185)- Feedback left by buyer.Past monthVerified purchaseItem as pictured. Thank you!
- n***n (185)- Feedback left by buyer.Past monthVerified purchaseItem as described. Thanks!
- -***a (21)- Feedback left by buyer.Past monthVerified purchaseBook was in very good condition, as described.