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Yoga for Sports By Alice Christensen,Am
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“Slight Creasing To Spine and Wear To Edges Of Pages”
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Located in: South East, United Kingdom
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eBay item number:386359232683
Item specifics
- Condition
- Good
- Seller Notes
- “Slight Creasing To Spine and Wear To Edges Of Pages”
- UPC
- 9780809226214
- Publication Year
- 2000
- Format
- Paperback
- Language
- English
- Book Title
- The American Yoga Association's Yoga for Sports
- Item Height
- 279mm
- Publisher
- Contemporary Books Inc
- Genre
- Sports
- Topic
- Health
- Item Width
- 216mm
- Item Weight
- 598g
- Number of Pages
- 208 Pages
About this product
Product Information
Peak performance-when you feel as if you can run faster, jump higher, and last longer than ever before. When you feel light as air, time stands still, and all your senses feel sharp and clear. You know you are going to succeed. You can feel it throughout your body and deep within your inner being. Most athletes have experienced this limitless feeling at some time in their careers, but few believe they can do anything to elicit or enhance the experience. In Yoga for Sports, you will find out how the basic techniques of Yoga, combined with a new way of thinking that calls upon the strength of the inner body, can help you achieve your dreams. The endless source of power and strength is always there; you need only learn how to recognize it and welcome it. When you succeed, you will experience sport in a whole new way. Whether you are a serious athlete or weekend warrior, in this book you will find proven techniques to enhance your physical performance and your enjoyment of your sport. Step-by-step instruction through a comprehensive routine of Yoga exercise, including breathing, meditation, visualization techniques, and various sport-specific suggestions, will help you warm up properly and avoid injury. This book is your key to ultimate strength, endurance, and flexibility for a more high performance athletic experience. Alice Christensen, founder and executive director of the American Yoga Association, is one of the world's foremost Yoga teachers. Her many previously published books and tapes demonstrate her unique ability to translate the subtle messages and techniques of Yoga into terms that anyone can understand and benefit from.
Product Identifiers
Publisher
Contemporary Books Inc
ISBN-13
9780809226214
eBay Product ID (ePID)
94796146
Product Key Features
Book Title
The American Yoga Association's Yoga for Sports
Format
Paperback
Language
English
Topic
Health
Publication Year
2000
Genre
Sports
Number of Pages
208 Pages
Dimensions
Item Height
279mm
Item Width
216mm
Item Weight
598g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 724498118
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eBay item number:386359232683
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Arrived so quickly and in perfect condition. This seller is the BEST. Thank you
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Wasn't exactly as described but rectified by seller
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Lovely book, very nice. Thank you