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The Ultimate Diet Log Schlosberg, Suzanne, Sass, Cynthia paperback Used - Good
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Located in: Frederick, Maryland, United States
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Estimated between Mon, 10 Jun and Wed, 12 Jun to 43230
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eBay item number:385513603876
Item specifics
- Condition
- ISBN
- 9780618968954
- Book Title
- Ultimate Diet Log
- Item Length
- 8.2 in
- Publisher
- HarperCollins
- Publication Year
- 2009
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7 in
- Genre
- Self-Help, Health & Fitness
- Topic
- Exercise, Diet & Nutrition / Weight Loss, Eating Disorders & Body Image, Diet & Nutrition / Diets
- Item Width
- 5.5 in
- Item Weight
- 14.9 Oz
- Number of Pages
- 304 Pages
About this product
Product Information
Suzanne Schlosberg, the creator of The Ultimate Workout Log teams up with nutrionist Cynthia Sass, the New York Times bestselling coauthor of Flat Belly Diet!, for The Ultimate Diet Log, an essential 26-week diet log that can be tailored to any eating regimen and can help drive long-term weight loss. Experts believe that simply being aware of what you eat is half the weight-loss battle. The Ultimate Diet Log is a goal-oriented daily diary for tracking food choices, eating habits, and exercise patterns for anyone interested in losing weight, firming up, or just eating better. With its accessible, flexible format that can accommodate any eating plan, this indispensable log helps readers chart their way through the four stages of food awareness to permanent weight loss and improve their daily eating habits for life.Features include: * 5-day initial assessment* 3-step plan to narrow the focus and set smart goals* 26-week daily diary* Healthy eating tips* Charts to track progress* And mo
Product Identifiers
Publisher
HarperCollins
ISBN-10
0618968954
ISBN-13
9780618968954
eBay Product ID (ePID)
66981466
Product Key Features
Book Title
Ultimate Diet Log
Format
Trade Paperback
Language
English
Topic
Exercise, Diet & Nutrition / Weight Loss, Eating Disorders & Body Image, Diet & Nutrition / Diets
Publication Year
2009
Genre
Self-Help, Health & Fitness
Number of Pages
304 Pages
Dimensions
Item Length
8.2 in
Item Height
0.7 in
Item Width
5.5 in
Item Weight
14.9 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Rm222.2.S277 2009
Copyright Date
2009
Lccn
2008-038791
Dewey Decimal
613.2/5
Dewey Edition
22
Item description from the seller
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eBay item number:385513603876
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Item location:
Frederick, Maryland, United States
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Postage and handling | To | Service | Delivery*See Delivery notes |
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Free postage | United States | Economy Postage (USPS Media MailTM) | Estimated between Mon, 10 Jun and Wed, 12 Jun to 43230 |
US $5.99 (approx PHP 352.21) | United States | Expedited Postage (USPS Priority Mail®) | Estimated between Mon, 10 Jun and Wed, 12 Jun to 43230 |
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Will usually ship within 1 business day of receiving cleared payment. |
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