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The Fitness Mindset: Eat for energy, Train for tension, Manag... by Keane, Brian
FREE US DELIVERY | ISBN: 1781332525 | Quality Books
US $10.76
ApproximatelyPHP 605.14
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
6 available15 sold
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Located in: Florida, United States
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Estimated between Mon, 7 Oct and Fri, 11 Oct to 43230
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30 days return. Buyer pays for return shipping.
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eBay item number:382671878293
Item specifics
- Condition
- ISBN
- 9781781332528
- EAN
- 9781781332528
- Book Title
- Fitness Mindset : Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
- Publisher
- Rethink Press, The Limited
- Item Length
- 8.5 in
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.4 in
- Genre
- Health & Fitness, Education, Self-Help
- Topic
- General, Physical Education, Healthy Living, Motivational & Inspirational, Diet & Nutrition / General
- Item Weight
- 13 Oz
- Item Width
- 5.5 in
- Number of Pages
- 186 Pages
About this product
Product Identifiers
Publisher
Rethink Press, The Limited
ISBN-10
1781332525
ISBN-13
9781781332528
eBay Product ID (ePID)
239572636
Product Key Features
Book Title
Fitness Mindset : Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
Number of Pages
186 Pages
Language
English
Topic
General, Physical Education, Healthy Living, Motivational & Inspirational, Diet & Nutrition / General
Publication Year
2017
Illustrator
Yes
Genre
Health & Fitness, Education, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
13 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Dewey Edition
23
Dewey Decimal
613.7
Synopsis
How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in? If this sounds familiar, then The Fitness Mindsetis the book for you. The Fitness Mindsetgives you everything you need to get the body you've always dreamed of, ramp your energy levels through the roof and develop the mindset to keep it forever. When you read this book and implement Brian's proven strategies, you will: Know exactly what foods work best for you and how to eat to increase energy, lose fat and build lean muscle Learn how to combine tension-style workouts and high intensity interval training (hiit) to build the body you've always wanted Build better habits and find your 'why' so you never lose motivation again Develop strategies to minimise stress, anxiety and the fear of rebounding so you can create a bulletproof body and mind Finally get into the best physical and mental shape of your life, HOW WOULD IT FEEL TO HAVE THE BODY YOU'VE ALWAYS WANTED, A HUGE BOOST IN ENERGY, AND THE MINDSET TO KEEP IT FOREVER? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in? If this sounds familiar, then The Fitness Mindset is the book for you. The Fitness Mindset gives you everything you need to get the body you've always dreamed of, ramp your energy levels through the roof and develop the mindset to keep it forever. WHEN YOU READ THIS BOOK AND IMPLEMENT BRIAN'S PROVEN STRATEGIES, YOU WILL: - Know exactly what foods work best for you and how to eat to increase energy, lose fat and build lean muscle - Learn how to combine tension-style workouts and High Intensity Interval Training (HIIT) to build the body you've always wanted - Build better habits and find your 'why' so you never lose motivation again - Develop strategies to minimise stress, anxiety and the fear of rebounding so you can create a bulletproof body and mind - Finally get into the best physical and mental shape of your life., Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels? If this sounds familiar, then The Fitness Mindset is the book for you.
LC Classification Number
RA781.K4 2017
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 922696893
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m***t (45)- Feedback left by buyer.
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Delivery took a really long time and seller chat was a bot auto response. Got my order after 24 days though
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As advertised
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The item came in mint condition.
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Good price quick shipping nice packaging