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Stress-Proof Your Life: 52 Brilliant Ideas for Taking Control,Elizab
GBP 2.47
ApproximatelyPHP 185.96
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
4 available6 sold
Postage:
GBP 8.99 (approx PHP 676.84) Standard Int'l Postage.
Located in: South East, United Kingdom
Delivery:
Estimated between Mon, 30 Sep and Thu, 10 Oct to 43230
Returns:
30 days return. Buyer pays for return shipping.
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eBay item number:382580167728
Item specifics
- Condition
- Title
- Stress-Proof Your Life: 52 Brilliant Ideas for Taking Control
- ISBN
- 9781904902607
- EAN
- 9781904902607
- Publication Year
- 2005
- Format
- Paperback
- Language
- English
- Book Title
- Stress-Proof Your Life: 52 Brilliant Ideas for Taking Control
- Item Height
- 210mm
- Publisher
- Infinite Ideas The Limited
- Topic
- Coping with Illness
- Item Width
- 171mm
- Number of Pages
- 256 Pages
About this product
Product Information
Let's face it, if you're the type of person who enjoys lighting lavender candles and spending an hour in the bath every night 'chilling out', then you're probably not the type that's going to get that stressed to begin with. Stress-proof your life is for the people who struggle to find time for a shower much less a bath. It's for the ones who are still clicking their mouse or ironing a shirt at 11.30pm. The ones who don't take their annual leave and worry that stress is affecting their health and relationships. Or they would worry if they weren't so knackered and that report wasn't due in at 9am. It's going to take a lot more than a candle-lit bubble bath to sort them out... Elisabeth Wilson. Stress is not a generic thing although it's always treated that way. Some people are really good at avoiding some stresses without realising that they are slaves to another kind. Elisabeth looks at the sources - occupational, genetic and environmental - and reveals 52 clever techniques and ideas that focus on the causes rather than simply telling people how to deal with the symptoms. Here are just some of the chapters to be discovered: Admit your addiction! The power of positive stress; Give a little, get a lot - why volunteering could be the best decision you've ever made; Too stressed to sleep? - it happens, here's what to do if it happens to you (Strictly no lavender candles); and The 'stop and collapse' effect - if you're fed up with getting sick on the very first day of your holiday, here's how to prevent it. With the 52 Brilliant Ideas series readers can enhance their existing skills with negligible investment of time or money and will substantially improve their performance over the course of a year. Each of the 52 chapters tackles a single aspect of the subject in an entertaining and lively way. At the end of each chapter is a how did it go? feature which allows readers to reflect on the lesson in a classical experiential learning pattern. The tone of each book is personal and informal; readers will feel as thought they are having a one-to-one with their favourite coach.
Product Identifiers
Publisher
Infinite Ideas The Limited
ISBN-13
9781904902607
eBay Product ID (ePID)
86391228
Product Key Features
Book Title
Stress-Proof Your Life: 52 Brilliant Ideas for Taking Control
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2005
Number of Pages
256 Pages
Dimensions
Item Height
210mm
Item Width
171mm
Additional Product Features
Series Title
52 Brilliant Ideas
Country/Region of Manufacture
United Kingdom
Item description
Business seller information
Value Added Tax Number:
- GB 724 4981 18
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o***r (384)- Feedback left by buyer.
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Prompt services
c***2 (174)- Feedback left by buyer.
Past month
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Good item. Worth the fee. Thanks
s***s (90)- Feedback left by buyer.
Past month
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Arrived quickly in great condition
d***2 (558)- Feedback left by buyer.
Past month
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All good. Many thanks.