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Leahy - Beat the Blues Before They Beat You How to Overcome Depressio - J555z
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5 available
Postage:
GBP 13.66 (approx PHP 1,021.86) Expedited Postage to United States via eBay's Global Shipping Program. See detailsfor shipping
Located in: GB, United Kingdom
Import charges:
Free amount confirmed at checkout
Delivery:
Estimated between Tue, 2 Jul and Thu, 11 Jul to 43230
Includes international tracking
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Seller information
- 98.8% positive feedback
Registered as a Business Seller
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eBay item number:375399375044
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Fiction/Non-Fiction
- Non-Fiction
- Brand
- NA
- Weight
- 0.37
- Style
- NA
- Title
- Beat the Blues Before They Beat You How to Overcome Depression
- Release Title
- Beat the Blues Before They Beat You How to Overcome Depression
- Record Grading
- New
- Sleeve Grading
- New
- Platform
- NA
- Size
- NA
- Film/TV Title
- Beat the Blues Before They Beat You How to Overcome Depression
- Colour
- NA
- Material
- NA
- Department
- NA
- Movie/TV Title
- Beat the Blues Before They Beat You How to Overcome Depression
- UPC
- 9781848503335
- EAN
- 9781848503335
- ISBN
- 9781848503335
- Item Length
- 215.9
- Main Stone
- NA
- Connectivity
- NA
- Model
- NA
- Publication Year
- 2011
- Format
- Paperback
- Language
- English
- Book Title
- Beat the Blues before They Beat You: How to Overcome Depression
- Item Height
- 218mm
- Publisher
- HAY House UK LTD
- Topic
- Mental Health, Coping with Illness
- Item Width
- 137mm
- Item Weight
- 365g
- Number of Pages
- 286 Pages
About this product
Product Information
Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralysed by a fear of failure? If so, you're not alone. The good news is that with effective treatment you can overcome depression - and once you do, you will be better equipped to prevent its recurrence. In this new book world-renowned cognitive therapist and bestselling author Robert Leahy shows how you can alleviate the effects of major depressive disorders. Inside you'll learn how to: - Change your attitude and banish unpleasant, intrusive thoughts. - Redefine your experience through mindful-awareness practices - Develop self-confidence and defeat feelings of fatigue, hopelessness and worthlessness Beat the Blues Before They Beat You is a collection of the most powerful tools in cognitive therapy to help you curb your thoughts and behaviours, so you can begin to feel good again.
Product Identifiers
Publisher
HAY House UK LTD
ISBN-13
9781848503335
eBay Product ID (ePID)
111682132
Product Key Features
Book Title
Beat the Blues before They Beat You: How to Overcome Depression
Format
Paperback
Language
English
Topic
Mental Health, Coping with Illness
Publication Year
2011
Number of Pages
286 Pages
Dimensions
Item Height
218mm
Item Width
137mm
Item Weight
365g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 343612519
Seller assumes all responsibility for this listing.
eBay item number:375399375044
Postage and handling
Item location:
GB, United Kingdom
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Postage and handling | Import charges | To | Service | Delivery*See Delivery notes |
---|---|---|---|---|
GBP 13.66 (approx PHP 1,021.86) | See import charges at checkout | United States | Expedited Postage (International Priority Shipping) | Estimated between Tue, 2 Jul and Thu, 11 Jul to 43230 |
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Will usually post within 5 business days of receiving cleared payment. |
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