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Golf Fitness: Play Better, Play Without Pain, Play Longer, and Enjoy the Game...
by Palacios-Jansen, Karen | PB | Good
US $7.88
ApproximatelyPHP 440.89
Condition:
“Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ”... Read moreabout condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
2 available
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Located in: Aurora, Illinois, United States
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Estimated between Fri, 27 Sep and Mon, 30 Sep to 43230
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eBay item number:375069240656
Item specifics
- Condition
- Good
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781589796119
- Book Title
- Golf Fitness : Play Better, Play Without Pain, Play Longer and Enjoy the Game more
- Publisher
- Taylor Trade Publishing
- Item Length
- 10.1 in
- Publication Year
- 2011
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Sports & Recreation, Health & Fitness
- Topic
- Golf, General
- Item Weight
- 19.9 Oz
- Item Width
- 8.1 in
- Number of Pages
- 232 Pages
About this product
Product Identifiers
Publisher
Taylor Trade Publishing
ISBN-10
158979611X
ISBN-13
9781589796119
eBay Product ID (ePID)
10038383500
Product Key Features
Book Title
Golf Fitness : Play Better, Play Without Pain, Play Longer and Enjoy the Game more
Number of Pages
232 Pages
Language
English
Topic
Golf, General
Publication Year
2011
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
19.9 Oz
Item Length
10.1 in
Item Width
8.1 in
Additional Product Features
Intended Audience
Trade
LCCN
2011-012382
Dewey Edition
22
Reviews
For golfers seeking to enhance their performance, from those like myself who are older or weekend players to the pro aspirants, Karen and her Golf Fitness Magazine colleagues have provided a clearly written and well-illustrated resource for self-diagnosing and correcting our swing faults by developing our own physical, mental, and nutritional fitness program. . . . [It] include[s] excellent information on how to avoid or treat the common golfing injuries., There is no way to succeed in anything without the proper preparation--unless you are my three-year-old, and you think you know already. Karen's book shows you how to prepare your body and mind to play better, and most importantly, enjoy your golf., I recommend Golf Fitness for anyone looking for optimum results and, ultimately, more enjoyment for your game!, We are so pleased to have Karen as a member of our LPGA Teaching and Club Professional Division. . . . Her knowledge of golf and fitness is amazing. . . . It is clear that golfers of all ages and abilities will benefit from this book., Golf Fitness is loaded with great ideas for getting fitter and playing better, and who doesn't want both., Karen Palacios-Jansen is not just another instructor. She's a 'difference-maker.' In years of enthusiastic instruction, she's made people feel comfortable with the process of improving. Most importantly, she has unlocked the secret to training the body and the mind to go along with the fundamentals of the game., Golf Fitness qualifies as essential reading for anyone who plays to win. This book packs a wallop from start to finish., Karen has been devoted to combining fitness with the game of golf for many years. Golf Fitness will help you in your daily life as well as improving your golf game., Comprehensive, compelling and immensely practical. . . . It integrates all the diverse elements of training into a single dynamic, multidisciplinary workout plan. This is a must-have training guide for every serious golfer.
Dewey Decimal
796.352
Synopsis
Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book looks at the tips and techniques used by today's top golfers: Master's Champion Trevor Immelman's exercise routine, Stuart Appleby on how to develop the "power move," LPGA Tour pro Suzanne Petersen's routine for top performance, Phil Mickelson's trainer Sean Cochran on staying fit in the off-season, and more. Golf Fitness includes exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. The book also looks at the mental game, and how the mind and body can work together for lower scores. Any golfer looking for an edge will find it in Golf Fitness., Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book contains tips and techniques used by today's top golfers, exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. It also looks at the mental game, and how the mind and body can work together for lower scores.
LC Classification Number
GV979.T68P35 2011
Item description from the seller
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