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Complete Home Fitness Handbook,Edmun
GBP 15.17
ApproximatelyPHP 1,147.53
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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GBP 8.99 (approx PHP 680.04) Standard Int'l Postage.
Located in: South East, United Kingdom
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Estimated between Mon, 23 Jun and Wed, 2 Jul to 94104
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eBay item number:375036740772
Item specifics
- Condition
- Title
- Complete Home Fitness Handbook
- ISBN
- 9780873229944
About this product
Product Information
Giving advice on how to achieve total fitness at home, this text includes stretches, exercise techniques and individual workouts for home fitness equipment: weight machines, free weights, stationary cycles, stair climbers, treadmills and ski machines. The advice from fitness experts, along with the illustrations and photographs aim to help the reader: determine their fitness level; develop a personal fitness programme that's convenient and successful; make a home more conducive to working out; exercise injury-free; eat right and control weight; improve flexibility; and increase endurance and muscular strength.
Product Identifiers
Publisher
Human Kinetics Publishers
ISBN-13
9780873229944
eBay Product ID (ePID)
86883165
Product Key Features
Book Title
Complete Home Fitness Handbook
Format
Paperback
Language
English
Topic
Health
Publication Year
1996
Number of Pages
256 Pages
Dimensions
Item Height
241mm
Item Width
159mm
Item Weight
408g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller business information
VAT number: GB 724 4981 18
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