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How to Quit Smoking: Without Gaining Weight by Katahn, Martin; Wagner, Margaret - Picture 1 of 1
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How to Quit Smoking: Without Gaining Weight by Katahn, Martin; Wagner, Margaret

by Katahn, Martin; Wagner, Margaret | PB | LikeNew
ThriftBooks
  • (3701044)
US $5.74
ApproximatelyPHP 320.80
Condition:
Like New
“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ”... Read moreabout condition
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Located in: Aurora, Illinois, United States
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eBay item number:374854061421
Last updated on Sep 19, 2024 19:14:25 PHTView all revisionsView all revisions

Item specifics

Condition
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
Yes
ISBN
9780393315226
Book Title
How to Quit Smoking Without Gaining Weight
Publisher
Norton & Company, Incorporated, w. w.
Item Length
7.1 in
Publication Year
1996
Format
Trade Paperback
Language
English
Item Height
0.6 in
Author
Martin Katahn
Genre
Self-Help
Topic
Substance Abuse & Addictions / Tobacco
Item Weight
9 Oz
Item Width
5.2 in
Number of Pages
228 Pages

About this product

Product Identifiers

Publisher
Norton & Company, Incorporated, w. w.
ISBN-10
0393315223
ISBN-13
9780393315226
eBay Product ID (ePID)
238380

Product Key Features

Book Title
How to Quit Smoking Without Gaining Weight
Number of Pages
228 Pages
Language
English
Topic
Substance Abuse & Addictions / Tobacco
Publication Year
1996
Genre
Self-Help
Author
Martin Katahn
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
9 Oz
Item Length
7.1 in
Item Width
5.2 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
20
Dewey Decimal
616.86/506
Synopsis
Everyone knows the grim statistics on smoking . . . so what's your excuse for not quitting? If you are like millions of other Americans, the weight gain associated with quitting may be the major factor. If so, this book can help you change your life., Follow Dr. Katahn's advice and kick the nicotine habit without adding those extra pounds--guaranteed. He presents a safe, simple program based on the latest scientific research in metabolism, biochemistry, and smoking cessation. He shows which method of quitting is best suited to your personal situation, which exercises have lasting calorie burning effects, and how eating the right foods will increase your metabolic rate to compensate for the lack of nicotine.
LC Classification Number
RM222.2

Item description from the seller

ThriftBooks

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