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The Skinny Gut Diet: Balance Your Digestive System for Permanent

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Condition:

Good

Quantity:

Last One / 1 sold

Price:

GBP 3.28

ApproximatelyPHP 245.37

Postage:

GBP 8.99 (approx PHP 672.53) Standard Postage. See detailsfor shipping

Located in: South East, United Kingdom

Delivery:

Estimated between Tue, 25 Jun and Fri, 12 Jul to 43230

Seller ships within 1 day after receiving cleared payment.

Returns:

30 days return. Buyer pays for return shipping. See details- for more information about returns

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Read item description or contact seller for details. See all detailsSee all details on coverage

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Seller information

cmedia_group (969849)
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eBay item number:374455120838

Last updated on Jun 18, 2024 08:35:33 PHTView all revisionsView all revisions

Item specifics

Condition: Good: A book that has been read but is in good condition. Very minimal damage to the cover including ... Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab

ISBN: 9780553417944

EAN: 9780553417944

Publication Year: 2014

Format: Hardcover

Language: English

Book Title: The Skinny Gut Diet

Item Height: 244mm

Author: Leonard Smith, Brenda Watson, Jamey Jones

Publisher: Random House USA INC International Concepts

Genre: Health, Treatments & Medicine

Item Width: 155mm

Item Weight: 514g

Number of Pages: 272 Pages

About this product

Product Information

The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight. The 100 trillion bacteria that live in your digestive tract--which make up 90 percent of the cells in your body--are the real reason you gain or lose weight. When those microbes are out of balance, chronic health conditions can occur, including irritable bowel syndrome, fatigue, and obesity. By balancing the good and bad bacteria, you can finally achieve your ideal weight--for good. In The Skinny Gut Diet, New York Times bestselling author, public television icon, certified nutritional consultant, and digestive health expert Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut, or what she calls the gut factor --the overlooked root cause of weight gain. Drawing upon the latest scientific research, Brenda illuminates the inner workings of the digestive system and provides instructions for achieving a healthy bacterial ecosystem that spurs weight loss by enabling the body to absorb fewer calories from food, experience reduced cravings, and store less fat. The premise is simple: curtail sugar consumption (and its surprising sources) and eat more healthy fats, living foods, and protein to balance the gut bacteria. The result? A skinny gut. The Skinny Gut Diet centers around an easy-to-follow diet plan. A 14-day eating plan, dozens of delicious recipes and sage advice help you achieve--and maintain--digestive balance and sustained weight loss. With inspiring real-life stories of ten individuals who transformed their health on the Skinny Gut Diet, Brenda empowers you to become your own health advocate so that you can finally shed unwanted pounds and enjoy optimal health and vitality.

Product Identifiers

Publisher

Random House USA INC International Concepts

ISBN-13

9780553417944

eBay Product ID (ePID)

225742799

Product Key Features

Book Title

The Skinny Gut Diet

Author

Leonard Smith, Brenda Watson, Jamey Jones

Format

Hardcover

Language

English

Publication Year

2014

Genre

Health, Treatments & Medicine

Number of Pages

272 Pages

Dimensions

Item Height

244mm

Item Width

155mm

Item Weight

514g

Additional Product Features

Title_Author

Jamey Jones, Brenda Watson, Leonard Smith

Country/Region of Manufacture

United States

Item description from the seller

Business seller information

Value Added Tax Number:

GB 724 4981 18

Seller assumes all responsibility for this listing.

eBay item number:374455120838

Last updated on Jun 18, 2024 08:35:33 PHTView all revisionsView all revisions

Postage and handling

Item location:

South East, United Kingdom

Post to:

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Afghanistan, Libya, Nauru, Russian Federation, Somalia, Ukraine, Yemen

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Postage and handling	To	Service	Delivery*See Delivery notes
GBP 8.99 (approx PHP 672.53)	United States	Standard Postage (Standard Int'l Postage)	Estimated between Tue, 25 Jun and Fri, 12 Jul to 43230 Seller ships within 1 day after receiving cleared payment.

Notes - Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

Handling time

Will usually ship within 1 business day of receiving cleared payment.

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