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Healing Back Pain: The Mind-Body Connection by Sarno, John E.

by Sarno, John E. | PB | Acceptable
Condition:
Acceptable
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ... Read moreabout condition
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US $4.55
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Last updated on May 26, 2024 05:23:09 PHTView all revisionsView all revisions

Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See all condition definitionsopens in a new window or tab
Seller Notes
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
0446392308
Book Title
Healing Back Pain : the Mind-Body Connection
Item Length
7.9in
Publisher
Grand Central Publishing
Publication Year
1991
Format
Trade Paperback
Language
English
Item Height
0.6in
Author
John E. Sarno
Features
Reprint
Genre
Health & Fitness, Medical
Topic
Alternative Therapies, Alternative & Complementary Medicine, Pain Management, General, Healing, Diseases / Musculoskeletal
Item Width
5.5in
Item Weight
6.3 Oz
Number of Pages
208 Pages

About this product

Product Information

"Dr. Sarno saved me from a life of pain." -- Howard Stern The New York Times bestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live pain free--without drugs, surgery, or physical therapy. Offering a surprising, noninvasive solution to an epidemic of pain, Dr. John E. Sarno's research on TMS (Tension Myoneural Syndrome) reveals that stress, anxiety and other psychological factors, not structural abnormalities, are the root cause of chronic pain. TMS develops as a result of repressed emotions which trigger tension in the body and deprive muscles and nerves of oxygen. The solution? Recognize the emotional roots of your TMS and sever the connection between mental and physical pain. With Dr. Sarno's expert guidance you will learn: How the mind-body connection can permanently heal shoulder, neck, and lower back pain How accepting negative emotions like anger, anxiety, fear, or grief can reverse physical symptoms How we condition ourselves to think back pain is inevitable Why you should resume physical activity as soon as possible Sharing case histories and the results of his extensive, groundbreaking research, Dr. Sarno's life-changing insights show readers how to banish back pain and reclaim their lives for good.

Product Identifiers

Publisher
Grand Central Publishing
ISBN-10
0446392308
ISBN-13
9780446392303
eBay Product ID (ePID)
752304

Product Key Features

Book Title
Healing Back Pain : the Mind-Body Connection
Author
John E. Sarno
Format
Trade Paperback
Language
English
Features
Reprint
Topic
Alternative Therapies, Alternative & Complementary Medicine, Pain Management, General, Healing, Diseases / Musculoskeletal
Publication Year
1991
Genre
Health & Fitness, Medical
Number of Pages
208 Pages

Dimensions

Item Length
7.9in
Item Height
0.6in
Item Width
5.5in
Item Weight
6.3 Oz

Additional Product Features

Lc Classification Number
Rd771.B217s27 1991
Edition Description
Reprint
Reviews
Healing Back Pain promises permanent elimination of back pain without drugs, surgery or exercise. It should have been titled Understanding TMS Pain, because it discusses one particular cause of back pain---Tension Myositis Syndrome (TMS)--and isn't really a program for self-treatment, with only five pages of action plan (and many more pages telling why conventional methods don't work). According to John E. Sarno, M.D., TMS is the major cause of pain in the back, neck, shoulders, buttocks and limbs--and it is caused not by structural abnormalities but by the mind's effort to repress emotions. He's not saying that your pain is all in your head; rather, that the battle going on in your mind results in a real physical disorder, which may affect muscles, nerves, tendons or ligaments. An injury may have triggered the disorder, but is not the cause of the amount or intensity of the resulting pain. According to Sarno, the mind tricks you into not facing repressed emotion by making you focus on pain in the body. When this realisation sinks in (''and it must sink in, for mere intellectual appreciation of the process is not enough''),the trick doesn't work any more and there's no need for the pain.(Healing BackPain should not be used for self-diagnosis. Always consult a physician for chronic or acute back pain). - Joan Price, AMAZON.CO.UK REVIEW
Copyright Date
1991
Lccn
90-044949
Dewey Decimal
617.5/64
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes

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