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Grit & Grace: Train the Mind, Train the Body, Own Your Life by McGraw, Tim

by McGraw, Tim | HC | VeryGood
Condition:
Very Good
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
8 available / 32 sold
Price:
US $5.74
ApproximatelyPHP 336.83
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Located in: Aurora, Illinois, United States
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Estimated between Fri, 7 Jun and Mon, 10 Jun to 43230
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eBay item number:373514862256
Last updated on Jun 03, 2024 10:56:37 PHTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Hardcover
Weight
2 lbs
Product Group
Book
IsTextBook
No
ISBN
0062915932
Book Title
Grit and Grace : Train the Mind, Train the Body, Own Your Life
Item Length
9.4in
Publisher
HarperCollins
Publication Year
2019
Format
Hardcover
Language
English
Item Height
1in
Author
Tim Mcgraw
Genre
Biography & Autobiography, Health & Fitness
Topic
Diet & Nutrition / Nutrition, Composers & Musicians, General, Healthy Living, Entertainment & Performing Arts
Item Width
7.7in
Item Weight
35.1 Oz
Number of Pages
304 Pages

About this product

Product Information

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives. Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy-he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body. For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"-tuning into a vision of what you personally want to achieve, staying focused, and putting in the work. McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062915932
ISBN-13
9780062915931
eBay Product ID (ePID)
20038601648

Product Key Features

Book Title
Grit and Grace : Train the Mind, Train the Body, Own Your Life
Author
Tim Mcgraw
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Nutrition, Composers & Musicians, General, Healthy Living, Entertainment & Performing Arts
Publication Year
2019
Genre
Biography & Autobiography, Health & Fitness
Number of Pages
304 Pages

Dimensions

Item Length
9.4in
Item Height
1in
Item Width
7.7in
Item Weight
35.1 Oz

Additional Product Features

Lc Classification Number
Ra781.M3878 2019
Copyright Date
2019
Lccn
2021-303233
Dewey Decimal
613.7
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

Item description from the seller

ThriftBooks

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