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2 Weeks to a Younger Brain: An Innovative Program for a Better Memory and...

by Small, Gary; Vorgan, Gigi | PB | VeryGood
Condition:
Very Good
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ... Read moreabout condition
3 available / 5 sold
Price:
US $5.62
ApproximatelyPHP 328.89
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Located in: Aurora, Illinois, United States
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eBay item number:373339264472
Last updated on Jun 08, 2024 23:55:44 PHTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
1630060577
Book Title
2 Weeks to a Younger Brain : an Innovative Program for a Better Memory and Sharper Mind
Item Length
8.9 in
Publisher
Green Dragon Books
Publication Year
2016
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.6 in
Author
Gary Small, Gigi Vorgan
Genre
Psychology, Health & Fitness, Medical
Topic
Diseases / Nervous System (Incl. Brain), Neurology, Cognitive Psychology & Cognition, Healthy Living, Diseases / Alzheimer's & Dementia
Item Width
7.8 in
Item Weight
15 oz
Number of Pages
312 Pages

About this product

Product Information

Misplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item -- these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don't just plague middle-agers and seniors; UCLA studies indicate that forgetfulness begins much earlier in life. Scientists can detect subtle changes in the brain that coincide with mental decline by the time we reach age 40, and our findings show that people as young as 20 already have memory problems. Dr. Gary Small and Gigi Vorgan's 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits. It will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Small and Gorgan are convinced that our daily lifestyle habits are directly linked to our brain health. This book will show that it only takes two weeks to form new habits that bolster cognitive abilities and help stave off, or even reverse, brain aging. If you commit only 14 days to 2 Weeks To A Younger Brain , you will reap noticeable results. During that brief period, you will have learned the secrets to keeping your brain young for the rest of your life.

Product Identifiers

Publisher
Green Dragon Books
ISBN-10
1630060577
ISBN-13
9781630060572
eBay Product ID (ePID)
219343100

Product Key Features

Book Title
2 Weeks to a Younger Brain : an Innovative Program for a Better Memory and Sharper Mind
Author
Gary Small, Gigi Vorgan
Format
Trade Paperback
Language
English
Topic
Diseases / Nervous System (Incl. Brain), Neurology, Cognitive Psychology & Cognition, Healthy Living, Diseases / Alzheimer's & Dementia
Publication Year
2016
Illustrator
Yes
Genre
Psychology, Health & Fitness, Medical
Number of Pages
312 Pages

Dimensions

Item Length
8.9 in
Item Height
0.6 in
Item Width
7.8 in
Item Weight
15 oz

Additional Product Features

Lc Classification Number
Bf431.S5595 2016
Reviews
"Dr. Small's ability to translate scientific breakthroughs into practical strategies helps us all protect our brain health. This book is a must-read for boosting memory and optimizing brain power." -- P. Murali Doriaswamy, MD, senior fellow at Duke University Center for the Study of Aging and co-author of The Alzheimer's Action Plan "Gary Small is the expert to listen to if you're concerned about your memory." -- Jerome Yesavage, MD, Stanford University School of Medicine
Copyright Date
2016
Target Audience
Trade
Lccn
2016-930841

Item description from the seller

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