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Krystal Hohn Dr. Bec The Health Babes’ Guide to Balanci (Paperback) (UK IMPORT)
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US $25.76
ApproximatelyPHP 1,432.87
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Located in: Rushden, United Kingdom
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eBay item number:365557471885
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- EAN
- 9781645676713
- ISBN-10
- 1645676714
- ISBN
- 9781645676713
- Country/Region of Manufacture
- US
- Publication Name
- The Health Babes’ Guide to Balancing Hormones
- Title
- The Health Babes’ Guide to Balancing Hormones
- Subtitle
- A Detailed Plan with Recipes to Support Mood, Energy Levels, Slee
- Release Date
- 02/20/2023
- Release Year
- 2023
About this product
Product Identifiers
Publisher
Page Street Publishing Company
ISBN-10
1645676714
ISBN-13
9781645676713
eBay Product ID (ePID)
27057260711
Product Key Features
Book Title
Health Babes' Guide to Balancing Hormones : A Detailed Plan with Recipes to Support Mood, Energy Levels, Sleep, Libido and More
Number of Pages
168 Pages
Language
English
Publication Year
2023
Topic
Alternative Therapies, General
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
16.2 Oz
Item Length
9 in
Item Width
7.7 in
Additional Product Features
Intended Audience
Trade
LCCN
2022-940373
Dewey Edition
23
TitleLeading
The
Reviews
"This is such a great book for women struggling to figure out what's going on with their hormones! The Health Babes do a fantastic job of breaking it all down AND laying out a plan to help. Women need this resource in their life!" -- Carrie Jones , ND, FABNE, MPH, Head of Medical Education at Rupa Health "Dr. Becky and Dr. Krystal do a fabulous job of breaking down how hormones work, how they can go astray and how we can heal through food. This is an easy-to-read gem of a book with simple recipes anyone can make." -- Dr. Stephanie Estima , bestselling author of The Betty Body "The Health Babes have created an amazing resource for women to help them navigate their bodies in perimenopause and beyond!" -- Cynthia Thurlow , NP, author of Intermittent Fasting Transformation, "This is such a great book for women struggling to figure out what's going on with their hormones! The Health Babes do a fantastic job of breaking it all down AND laying out a plan to help. Women need this resource in their life." -- Carrie Jones , ND, FABNE, MPH, Head of Medical Education at Rupa Health "Dr. Becky and Dr. Krystal do a fabulous job of breaking down how hormones work, how they can go astray and how we can heal through food. This is an easy-to-read gem of a book with simple recipes anyone can make." -- Dr. Stephanie Estima , bestselling author of The Betty Body "The Health Babes have created an amazing resource for women to help them navigate their bodies in perimenopause and beyond!" -- Cynthia Thurlow , NP, author of Intermittent Fasting Transformation
Dewey Decimal
618.175061
Synopsis
Becky Campbell -- author of The 30-Day Thyroid Reset and The 4-Phase Histamine Reset Plan -- is back, this time with Health Babes co-host Krystal Hohn, with a book that will revolutionize the way you think about your hormonal health. You'll learn everything you need to know about maintaining a healthy hormone balance at every stage of menopause, and you'll also learn delicious, easy recipes which are designed to utilize the best ingredients for endocrine health. Becky and Kathy explain the ways in which food and other triggers can impact hormone health; since many foods can inadvertently trigger menopause symptoms, creating hormone healthy meals is essential to taking care of yourself throughout menopause. The recipes in this book include as many sex hormone-supporting foods as possible, while still bringing you the taste and flavors you crave. Once you understand how your hormones work, you can understand how to manage them. You can find all of that knowledge and more in this essential guide to menopausal health. This book will feature 40 recipes and 40 photos., Demystify Your Hormones and Change Your Life for the Better Dr. Becky Campbell and Dr. Krystal Hohn have created this fundamental resource manual to explain the various ways your hormones can affect your body and what you can do to balance them for a happier and healthier lifestyle. As board-certified physicians of natural medicine, these ladies will tell you all of the ways you can get your hormone levels under control, including: »Tips for regulating digestion »Information on organ detoxification »How to manage stress levels »Getting proper sleep »Maintaining a healthy sex life The biggest piece of the hormone puzzle is eating foods that support hormone health and detox pathways as well as learning how to manage stress. This can be easily achieved with the delicious, nutrient-dense recipes provided, along with meal plans and instructions on correct calorie intake (hint: eating less isn't the answer!) and what foods to avoid. Now you can start taking better care of yourself with this essential and educational guide for managing hormones.
LC Classification Number
RG186
Item description from the seller
Seller business information
VAT number: GB 864154811
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Seller feedback (732,800)
- eBay automated feedback- Feedback left by buyer.Past monthOrder completed successfully—tracked and on time
- eBay automated feedback- Feedback left by buyer.Past monthOrder completed successfully—tracked and on time
- eBay automated feedback- Feedback left by buyer.Past monthOrder completed successfully—tracked and on time