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The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any
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Located in: Fairfield, Ohio, United States
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Estimated between Sat, 25 May and Thu, 6 Jun to 43230
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eBay item number:364825967428
Item specifics
- Condition
- ISBN-13
- 9781799970811
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781799970811
- Publication Year
- 2020
- Format
- Compact Disc
- Language
- English
- Book Title
- Dry Challenge : How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month
- Publisher
- HarperCollins CA, The Limited
- Genre
- Self-Help, Cooking, Health & Fitness
- Topic
- Body Cleansing & Detoxification, Substance Abuse & Addictions / Alcohol, Beverages / Non-Alcoholic
About this product
Product Information
Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges. For many people, the holidays bring too much fun, too much food, and too much booze. January can be the perfect time to embrace the new you--and it all starts with taking a break from the bottle . . . but this challenge isn't limited to the month of January. The Dry Challenge is ideal for anyone who wants to complete a dry month challenge, giving up all forms of alcohol--wine, beer, spirits and cocktails, including no shots, no low ABV cocktails, and absolutely no champagne toasts--for thirty-one days. Whether you're thinking of participating in Dry January, Sober October, or want to choose a time of your own, this book walks you step-by-step through one drink-free month, from making a plan to sharing the news with friends and family (and what to do when someone tries to sabotage it) to getting back on track if you slip up and have a drink (or two). Hilary Sheinbaum covers essential topics and provides informative tips such as: "What You'll Gain When You Lose the Booze"--a deep dive into the health benefits of living a month without booze."Sober Month Support Squad"--how to enlist friends for support and combat social pressures from our current drinking culture.Fun non-boozy activities everyone can participate in, dating (without drinks), "zero-proof" drink recipes, how to throw a nonalcoholic shindig, and the new sober nightlife trend. With interactive activities from prompts to checklists to recipes, The Dry Challenge is the ultimate guide to stay booze free for one month. Cheers to a whole new you! Supplemental enhancement PDF accompanies the audiobook.
Product Identifiers
Publisher
HarperCollins CA, The Limited
ISBN-10
1799970817
ISBN-13
9781799970811
eBay Product ID (ePID)
7050422500
Product Key Features
Book Title
Dry Challenge : How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month
Format
Compact Disc
Language
English
Topic
Body Cleansing & Detoxification, Substance Abuse & Addictions / Alcohol, Beverages / Non-Alcoholic
Publication Year
2020
Genre
Self-Help, Cooking, Health & Fitness
Dimensions
Item Length
5.7in.
Item Width
5.2in.
Additional Product Features
Edition Description
Unabridged Edition
Reviews
The Dry Challenge makes the daunting prospect of giving up alcohol for a month seem like a manageable--and even fun!--endeavor, with major upsides., An intentional, well-researched, and hilarious read about a simple, effective, and purposeful way to keep happy, gain a few hours a day, and even save a couple of bucks., The Definitive Guide to Giving Up Booze. It Made ME Want to Put Down the Wine and Join the Movement.
Copyright Date
2020
Target Audience
Trade
Item description from the seller
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eBay item number:364825967428
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Fairfield, Ohio, United States
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| Free postage | United States | Economy Shipping | Estimated between Sat, 25 May and Thu, 6 Jun to 43230 |
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