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Tudor O. Bompa Michael Carrera Conditioning Young Athletes (Paperback)
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eBay item number:355394649169
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- Conditioning Young Athletes
- Title
- Conditioning Young Athletes
- ISBN-10
- 1492503096
- EAN
- 9781492503095
- ISBN
- 9781492503095
- Release Year
- 2015
- Release Date
- 18/06/2015
- Country/Region of Manufacture
- US
- Item Length
- 216mm
- UPC
- 9781492503095
- Publication Year
- 2015
- Format
- Paperback
- Language
- English
- Book Title
- Conditioning Young Athletes
- Item Height
- 279mm
- Publisher
- Human Kinetics Publishers
- Genre
- Sports
- Item Width
- 216mm
- Item Weight
- 862g
- Number of Pages
- 304 Pages
About this product
Product Information
Conditioning for Young Athletes provides coaches, instructors, teachers, and parents of future sport stars the best training advice, exercises, and programs for establishing an overall fitness base and maximizing athletic development for youth. This authoritative guide includes numerous exercises that safely increase young athletes' coordination, flexibility, speed, strength, and endurance. It contains a proven regimen geared to three developmental phases, long- and short-term training plans, and specific programs for sports such as baseball, basketball, football, ice hockey, soccer, swimming, and track and field. Tudor Bompa brings you the expertise that has helped train everyone from youth athletes to Olympic champions. Together with Michael Carrera, he provides parents, teachers, and coaches with more than 182 exercises appropriate for children ages 6 to 18. These exercises take into consideration critical factors such as a child's developmental stage, motor functioning, and sex-specific considerations to ensure that the workouts do not hinder development and growth. Regardless of the sport, Conditioning Young Athletes has you covered with ready-to-use programs for both short-term and long-term development.
Product Identifiers
Publisher
Human Kinetics Publishers
ISBN-13
9781492503095
eBay Product ID (ePID)
214282367
Product Key Features
Book Title
Conditioning Young Athletes
Format
Paperback
Language
English
Publication Year
2015
Genre
Sports
Number of Pages
304 Pages
Dimensions
Item Height
279mm
Item Width
216mm
Item Weight
862g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
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eBay item number:355394649169
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