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Yoga Nidra Meditation : The Sleep of the Sages, Paperback by Bonnasse, Pierre...
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Located in: Jessup, Maryland, United States
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Estimated between Wed, 3 Jul and Mon, 15 Jul to 43230
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Seller information
- 96.8% positive feedback
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eBay item number:355393107845
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9781620556771
- Book Title
- Yoga Nidra Meditation : the Sleep of the Sages
- Item Length
- 9 in
- Publisher
- Inner Traditions International, The Limited
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4 in
- Genre
- Self-Help, Body, Mind & Spirit, Health & Fitness, Philosophy
- Topic
- Mindfulness & Meditation, General, Eastern, Yoga, Self-Management / Stress Management
- Item Width
- 6 in
- Item Weight
- 9.6 Oz
- Number of Pages
- 160 Pages
About this product
Product Information
A practice to consciously explore wakefulness, dreaming, deep sleep, and the very structure of your emotional, mental, and energy bodies
Product Identifiers
Publisher
Inner Traditions International, The Limited
ISBN-10
1620556774
ISBN-13
9781620556771
eBay Product ID (ePID)
234159301
Product Key Features
Book Title
Yoga Nidra Meditation : the Sleep of the Sages
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, General, Eastern, Yoga, Self-Management / Stress Management
Publication Year
2017
Genre
Self-Help, Body, Mind & Spirit, Health & Fitness, Philosophy
Number of Pages
160 Pages
Dimensions
Item Length
9 in
Item Height
0.4 in
Item Width
6 in
Item Weight
9.6 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Ra785.B65813 2017
Reviews
Yoga Nidra Meditation: The Sleep of the Sages is as much about waking up as it is about sleeping. Bonnasse shows us how to wake up from the sleepy dreams that dull our consciousness and keep our natural enlightened state concealed. He tells us that to go beyond the body into our awakened state, first we have to go into the body, awakening its sensations and breath. The awakened state of the body then becomes the river that takes us beyond our limited sense of self. This is an important message, beautifully expressed, and the author offers powerful, yet simple, instructions on entering the state of yoga nidra for ourselves.
Table of Content
PREFACE Yoga Nidra: A Journey into the States of Matter, Consciousness, and the Joy of Being INTRODUCTION Indian Philosophy and the Limbs and Paths of Yoga PART I The Philosophy of Yoga Nidra The Origins of Yoga Nidra States of Consciousness Who Am I? The Sheaths of the Being Awareness, Energy, Elements, and States of Matter Qualities of Sleep An Approach to Indian Psychology The Manifestation of Phenomena The Energy System in Yoga The Phenomenal World and Constructions of the Mind The Unconscious Mind Fears, Desires, and Suffering Sleep and Death PART II The Practice of Yoga Nidra Yoga Nidra as a Practice The Limbs of Yoga According to the Nidra Tradition Preparatory Exercises Exercises for Falling Asleep Exercises for the Night Exercises for Waking Up Yoga of Dreams--Svapna Yoga Protocol for Yoga Nidra The Art of Living in Total Awareness Fields of Application for Yoga Nidra The Ultimate Surrender PART III Putting Yoga Nidra into Practice Four Practice Sessions Micro-Practices Session 1: Blue Star (Nilatara Yoga Nidra) Session 2: Contemplation of the Elements (Mahabhuta Visarga Yoga Nidra) Session 3: From the Sound AUM to Non-contact (Pranava Asparsha Yoga Nidra) Session 4: The Art of Dying (Marana Yoga Nidra) Practices to Inspire and Create Your Sessions APPENDIX "The Taste of Yogic Sleep": An Interview with Pierre Bonnasse Notes Suggested Readings Index
Copyright Date
2017
Lccn
2017-011778
Dewey Decimal
613.79
Dewey Edition
23
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eBay item number:355393107845
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Jessup, Maryland, United States
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