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One on One with Tony Little Book + Workout DVD + Cardio Rock Lot New Free Ship

US $19.95
ApproximatelyPHP 1,116.58
Condition:
Brand New
10 available
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Located in: Palm Harbor, Florida, United States
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eBay item number:355178924518

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Binding
Hardcover
Product Group
Book
Weight
2 lbs
IsTextBook
No
ISBN
9780399529214
Book Title
One-On-One with Tony Little : a Complete 28-Day Body Sculpting and Weight Loss Program
Publisher
Penguin Publishing Group
Item Length
9.6 in
Publication Year
2003
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
1.1 in
Author
Tony Little
Genre
Sports & Recreation, Health & Fitness
Topic
Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss
Item Weight
31.9 Oz
Item Width
7.7 in
Number of Pages
352 Pages

About this product

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0399529217
ISBN-13
9780399529214
eBay Product ID (ePID)
2505397

Product Key Features

Book Title
One-On-One with Tony Little : a Complete 28-Day Body Sculpting and Weight Loss Program
Number of Pages
352 Pages
Language
English
Publication Year
2003
Topic
Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Author
Tony Little
Format
Hardcover

Dimensions

Item Height
1.1 in
Item Weight
31.9 Oz
Item Length
9.6 in
Item Width
7.7 in

Additional Product Features

Intended Audience
Trade
LCCN
2003-048654
Dewey Edition
21
Dewey Decimal
613.7/1
Synopsis
Tony Little is America's most recognized and award-winning physical fitness specialist and trainer. With this step-by-step, one-on-one body sculpting and weight-loss program, Tony provides the nutrition guides, exercise regimes, and motivation needed to see visible results fast. For the millions of people who want to get in shape for spring and summer, this is the book-and the man-that can do it for them. Includes: Breakfast, lunch, and dinner recommendations-what to enjoy and what to avoid Cardiovascular exercises Specialized upper- and lower-body exercises to rev your metabolism for 24-hour calorie burning Resistance exercises that improve tone and shape Exercises for home or gym Simple suggestions for better work-out results and motivation Energizing nutrition tips Personal success stories of people who have achieved the Tony Little dream
LC Classification Number
GV546.5.L55 2003

Item description from the seller

dirh-99

dirh-99

100% positive feedback
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