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Improve Sleep: 20 Quick Techniques [5-Minute First Aid for the Mind] [3]
US $9.00
ApproximatelyPHP 502.99
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Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
15 available
Postage:
Free Standard Shipping.
Located in: Pittsburgh, Pennsylvania, United States
Delivery:
Estimated between Mon, 30 Sep and Wed, 2 Oct to 43230
Returns:
30 days return. Buyer pays for return shipping.
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eBay item number:354632708734
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9781616497224
- Book Title
- Improve Sleep : 20 Quick Techniques (5-Minute First Aid for the Mind)
- Publisher
- Hazelden Publishing
- Item Length
- 6 in
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.4 in
- Genre
- Health & Fitness, Self-Help
- Topic
- Holism, Healthy Living, Sleep & Sleep Disorders, Self-Management / General
- Item Weight
- 4.4 Oz
- Item Width
- 4 in
- Number of Pages
- 100 Pages
About this product
Product Identifiers
Publisher
Hazelden Publishing
ISBN-10
161649722X
ISBN-13
9781616497224
eBay Product ID (ePID)
4038382232
Product Key Features
Book Title
Improve Sleep : 20 Quick Techniques (5-Minute First Aid for the Mind)
Number of Pages
100 Pages
Language
English
Topic
Holism, Healthy Living, Sleep & Sleep Disorders, Self-Management / General
Publication Year
2017
Illustrator
Yes
Genre
Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
4.4 Oz
Item Length
6 in
Item Width
4 in
Additional Product Features
Intended Audience
Trade
LCCN
2016-057798
Dewey Edition
23
Dewey Decimal
616.2/09
Synopsis
Sleep . We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourselves. Achieve your most restful sleep every night with Improve Sleep: 20 Quick Techniques . This first-aid kit for better sleep includes simple techniques--acupressure, reflexology, breathing exercises, guided imagery--to relieve occasional sleeplessness and reduce the effects of jetlag in five minutes or less., Sleep. We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourselves. Achieve your most restful sleep every night with Improve Sleep: 20 Quick Techniques. This first-aid kit for better sleep includes simple techniques--acupressure, reflexology, breathing exercises, guided imagery--to relieve occasional sleeplessness and reduce the effects of jetlag in five minutes or less., Sleep. We all want it. We all need it. Without sleep we feel unfocused, run down, not ourselves. Don't spend one more night tossing, turning, staring at the clock. Reach for Improve Sleep to fall asleep fast. This first-aid kit for better sleep includes simple techniques - acupressure, reflexology, breathing exercises, guided imagery - to relieve occasional sleeplessness in five minutes or less.
LC Classification Number
RA786.S38 2017
Item description from the seller
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