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Fast 800 Keto: Eat well, burn fat, manage your weight by Dr Michael Mosley NEW

Condition:
Brand New
More than 10 available / 109 sold
Price:
GBP 6.99
ApproximatelyPHP 525.99
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Located in: Leicester, United Kingdom
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eBay item number:354206340922
Last updated on Jun 12, 2024 14:03:08 PHTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Ex Libris
No
Narrative Type
Non-Fiction
Personalised
No
Character
None
Country/Region of Manufacture
United Kingdom
Subject 3
Public Health & Preventive Medicine
Inscribed
No
Type
Books
Features
None
Illustrator
Dr Michael Mosley
Vintage
No
Original Language
English
Book Series
Dr Michael Mosley ' s Book
Intended Audience
Young Adults
Signed
No
Signed By
None
Personalise
No
Genre
Health, Treatments & Medicine
Subject 1
University Textbooks
Subject 2
Medicine & Health Sciences
Edition
None
ISBN
9781780725024
Publication Year
2021
Format
Paperback
Language
English
Book Title
Fast 800 Keto: Eat Well, Burn Fat and Manage Your Weight Long-Term
Item Height
198mm
Author
Dr Michael Mosley
Publisher
Short Books LTD
Topic
Health
Item Width
129mm
Item Weight
41g
Number of Pages
288 Pages

About this product

Product Information

As seen on Channel 4's 'Lose a Stone in 21 Days', a new combined programme from the author of the international bestselling Fast 800 Diet. Recent studies have shown that a keto diet not only produces significant weight loss, fast, but also has myriad other benefits for long term health. It is an approach that naturally compliments Dr Michael Mosley's Fast 800 programme. But it must be done the right way. In The Fast 800 Keto, Dr Mosley presents the latest science on the ketogenic diet - a diet high in fat and protein and very low in carbs -explaining how it works and why it is so good for you. The aim of a keto regime is to put yourself into ketosis, whereby your body goes from burning sugar to burning fat for fuel. This process of 'flipping the metabolic switch' has the added advantage of making you feel less hungry, which makes the diet highly motivating and relatively easy to sustain. This book offers a detailed, step by step programme, along with easy tips and clear advice on which foods help put you into ketosis and which ones stop it, how you can tell if you are producing ketones and how to ensure that you doing the diet safely. There are delicious recipes from Michael's wife, Dr Clare Bailey, as well as shopping lists, weekly meal planners and all the other tools you need to shift stubborn fat and transform your health for good.

Product Identifiers

Publisher
Short Books LTD
ISBN-13
9781780725024
eBay Product ID (ePID)
21049971217

Product Key Features

Book Title
Fast 800 Keto: Eat Well, Burn Fat and Manage Your Weight Long-Term
Author
Dr Michael Mosley
Format
Paperback
Language
English
Topic
Health
Publication Year
2021
Number of Pages
288 Pages

Dimensions

Item Height
198mm
Item Width
129mm
Item Weight
41g

Additional Product Features

Title_Author
Dr Michael Mosley
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 972127419
bookwala

bookwala

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