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THE MIGRAINE RELIEF DIET: MEAL PLAN AND COOKBOOK FOR By Tara Spencer - Hardcover

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Like New
Book is in Like New / near Mint Condition. Will include dust jacket if it originally came with ... Read moreabout condition
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ApproximatelyPHP 1,426.10
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eBay item number:335352362957

Item specifics

Condition
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Book is in Like New / near Mint Condition. Will include dust jacket if it originally came with ...
ISBN-10
1623159490
Publication Name
Rockridge Press
Type
Hardcover
ISBN
9781623159498
Book Title
Migraine Relief Diet : Meal Plan and Cookbook for Migraine Headache Reduction
Item Length
9.5in
Publisher
Callisto Publishing LLC
Publication Year
2017
Format
Hardcover
Language
English
Item Height
0.8in
Author
Tara Spencer
Genre
Cooking
Topic
Health & Healing / General, General
Item Width
7.7in
Item Weight
26 Oz
Number of Pages
224 Pages

About this product

Product Information

In The Migraine Relief Diet , author and certified nutritionist Tara Spencer offers a simple cleanse, easy-to-follow meal plan, and delicious recipes for migraine headache reduction. A migraine sufferer herself for nearly twenty years, Spencer took control of her diet and eliminated her personal trigger foods to dramatically reduce her migraines. Tara shares her methods to help readers identify dietary triggers and guide them towards migraine relief, with: An in-depth migraine overview (beyond "a really bad headache") to encompass other severe, prolonged symptoms A 3-day cleanse, including symptom tracker, meal plan, and coping strategies A 28-day meal plan featuring wholesome, migraine-safe recipes from breakfasts to mains and everything in between A post-cleanse reintroduction diet to safely incorporate trigger foods Time-saving strategies and health-boosting activities to reduce stress

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1623159490
ISBN-13
9781623159498
eBay Product ID (ePID)
237468792

Product Key Features

Book Title
Migraine Relief Diet : Meal Plan and Cookbook for Migraine Headache Reduction
Author
Tara Spencer
Format
Hardcover
Language
English
Topic
Health & Healing / General, General
Publication Year
2017
Genre
Cooking
Number of Pages
224 Pages

Dimensions

Item Length
9.5in
Item Height
0.8in
Item Width
7.7in
Item Weight
26 Oz

Additional Product Features

Intended Audience
Trade

Item description from the seller

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98.1% positive feedback
853K items sold

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t***u (224)- Feedback left by buyer.
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Book was as described. Great condition and Well packaged. Thanks!
-***y (123)- Feedback left by buyer.
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The print was very small. Some of the info was word for word from the last book I bought. (Same references)
r***r (354)- Feedback left by buyer.
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Arrived early and packaged well