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Margaret Martin Yoga for Better Bones (Paperback)

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Last updated on Jun 05, 2024 01:21:32 PHTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Book Title
Yoga for Better Bones : Safe Yoga for People with Osteoporosis
Publication Name
Yoga for Better Bones
Title
Yoga for Better Bones
Subtitle
Safe Yoga for People with Osteoporosis
Author
Margaret Martin
Format
Trade Paperback
ISBN-10
0991912578
EAN
9780991912575
ISBN
9780991912575
Publisher
Kamajojo Press
Genre
Health & Fitness
Release Year
2016
Release Date
29/06/2016
Language
English
Item Height
0.2in
Item Length
11in
Item Width
8.5in
Item Weight
7.4 Oz
Publication Year
2016
Topic
Yoga
Number of Pages
80 Pages

About this product

Product Information

Yoga for Better Bones shows you how to practice Yoga safely if you have osteoporosis or low bone density. This Second Edition of Yoga for Better Bones is a practical step by step guide written by Margaret Martin, PT, CSCS - a Certified Yoga Teacher and a Physical Therapist with over 30 years helping clients achieve their health goals. Richly illustrated with clear photo images demonstrating modifications to popular Yoga poses. Detailed and clear explanations of why you need to modify your Yoga practice if you have low bone density or osteoporosis. Ideal for individual Yoga practitioners and Yoga teachers. This book shows you how to practice Yoga with confidence and reduce your risk of fracture from osteoporosis.

Product Identifiers

Publisher
Kamajojo Press
ISBN-10
0991912578
ISBN-13
9780991912575
eBay Product ID (ePID)
27038425903

Product Key Features

Book Title
Yoga for Better Bones : Safe Yoga for People with Osteoporosis
Author
Margaret Martin
Format
Trade Paperback
Language
English
Topic
Yoga
Publication Year
2016
Genre
Health & Fitness
Number of Pages
80 Pages

Dimensions

Item Length
11in
Item Height
0.2in
Item Width
8.5in
Item Weight
7.4 Oz

Additional Product Features

Target Audience
Trade
Illustrated
Yes

Item description from the seller

Rarewaves USA CA

Rarewaves USA CA

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