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Ishi Khosla 4G Code to Good Health (Paperback)
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eBay item number:335184654025
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- 4G Code to Good Health
- Publication Name
- 4G Code to Goodhealth : Knowing What to Eat and What Not To--The Power Lies with You
- Title
- 4G Code to Good Health
- Subtitle
- Knowing what to eat and what not to-the power lies with you
- Format
- Trade Paperback
- EAN
- 9780143453031
- ISBN
- 9780143453031
- Publisher
- Ebury Publishing
- Genre
- Society & Culture
- Subject
- Medicine
- Release Year
- 2022
- Release Date
- 21/11/2022
- Language
- English
- Country/Region of Manufacture
- IN
- Item Height
- 198mm
- Item Length
- 8in
- Publication Year
- 2023
- Type
- Textbook
- Item Width
- 5in
- Number of Pages
- 256 Pages
About this product
Product Information
Do you know that if you just eat the right foods, you can control your appetite and weight, remove cravings, control moods, manage sleep and much more? Each of us today wants to be healthy and lead a balanced life. The pandemic has also taught us how important it is to have strong immunity. Yet we struggle with what to eat and what not to. Noted dietician and nutritionist Ishi Khosla says that our gut is the control panel of our health. Our forefathers knew it. That is why it is said, ' Jaise ann vaisa mann ' or you are what you eat. Ishi takes it a step further when she says, 'We are not only what we eat, but what we digest-and what we DON'T eat!' In this book, she distils decades of experience and knowledge and combines it with the wisdom of the past to provide an insight into the science of the 4 Gs-Gut, Girth, Gluten and Glucose-and their connection with each other, so we can modify our eating habits and lifestyle in a permanent manner. Remember, our bodies are forgiving and capable of healing. It's NEVER too late!
Product Identifiers
Publisher
Ebury Publishing
ISBN-10
0143453033
ISBN-13
9780143453031
eBay Product ID (ePID)
7058635969
Product Key Features
Publication Name
4G Code to Goodhealth : Knowing What to Eat and What Not To--The Power Lies with You
Format
Trade Paperback
Language
English
Publication Year
2023
Type
Textbook
Number of Pages
256 Pages
Dimensions
Item Length
8in
Item Width
5in
Additional Product Features
Lc Classification Number
Ra784
Topic
Public Health, Diet & Nutrition / Nutrition
Dewey Decimal
613.2
Intended Audience
Trade
Dewey Edition
23
Genre
Health & Fitness, Medical
Item description from the seller
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eBay item number:335184654025
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Item location:
60502, United States
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