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The Ultimate Mental Toughness Guide: Roller Derby By Naomi "Swee
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2 available
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Located in: NY, United States
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Estimated between Fri, 28 Jun and Wed, 3 Jul to 43230
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eBay item number:334673467826
Item specifics
- Condition
- Title
- The Ultimate Mental Toughness Guide: Roller Derby
- ISBN
- 9780692330463
- EAN
- 9780692330463
- Book Title
- Ultimate Mental Toughness Guide: Roller Derby
- Publisher
- Weitz, Naomi
- Item Length
- 9 in
- Publication Year
- 2014
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6 in
- Genre
- Sports & Recreation
- Topic
- Sports Psychology
- Item Weight
- 16.5 Oz
- Item Width
- 6 in
- Number of Pages
- 266 Pages
About this product
Product Information
This book will help you to achieve your full potential in roller derby and in life Mental toughness training uses psychological principles to improve an athlete's performance. An athlete's performance is at least 60% psychological. Some experts say mental toughness skills factor in even more The Mental Toughness Guide: Roller Derby contains both theory and hands-on activities so you can begin to apply these skills right away. Some of the mental toughness skills you will learn are energy management, self-awareness, using imagery, sportsmanship, distraction control, negative thought-stopping, goal setting, relaxation training, and character development. This book will help you to maximize motivation, return after an injury, defeat self-doubts, create confidence, decrease anxiety, increase focus, prevent burnout, and lots more
Product Identifiers
Publisher
Weitz, Naomi
ISBN-10
0692330461
ISBN-13
9780692330463
eBay Product ID (ePID)
219558185
Product Key Features
Book Title
Ultimate Mental Toughness Guide: Roller Derby
Number of Pages
266 Pages
Language
English
Publication Year
2014
Topic
Sports Psychology
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
16.5 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Target Audience
Trade
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:334673467826
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Item location:
NY, United States
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Worldwide
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Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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Free postage | Free | United States | Economy Postage (USPS Media MailTM) | Estimated between Fri, 28 Jun and Wed, 3 Jul to 43230 |
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Will usually post within 2 business days of receiving cleared payment. |
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