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Secrets of the Lean Plate Club : A Simple Step-By-Step Program to Help You...
US $3.50
ApproximatelyPHP 195.41
or Best Offer
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
US $4.63 (approx PHP 258.50) USPS Media MailTM.
Located in: Rochester, New York, United States
Delivery:
Estimated between Sat, 14 Jun and Sat, 21 Jun to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:334319897226
Item specifics
- Condition
- ISBN
- 9780312339180
- EAN
- 9780312339180
About this product
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
0312339186
ISBN-13
9780312339180
eBay Product ID (ePID)
56971180
Product Key Features
Book Title
Secrets of the Lean Plate Club : A Simple Step-By-Step Program to Help You Shed Pounds and Keep Them off for Good
Number of Pages
352 Pages
Language
English
Topic
Diet & Nutrition / Weight Loss
Publication Year
2007
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
15.9 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Reviews
The seasoned creator of the hot Washington Post diet column elegantly coaxes us through an 8- week balanced program for sustainable and healthy weight loss that everyone can follow. Climb on board., "The seasoned creator of the hot "Washington Post" diet column elegantly coaxes us through an 8- week balanced program for sustainable and healthy weight loss that everyone can follow. Climb on board."--Mehmet C. Oz, M.D., co-author of the "New York Times" Bestseller "You: The Owner's Manual", "The seasoned creator of the hot Washington Post diet column elegantly coaxes us through an 8- week balanced program for sustainable and healthy weight loss that everyone can follow. Climb on board." -- Mehmet C. Oz, M.D., co-author of the New York Times Bestseller You: The Owner's Manual
Dewey Decimal
613.2/5
Synopsis
"The seasoned creator of the hot Washington Post diet column elegantly coaxes us through an eight-week balanced program for sustainable healthy weight loss that everyone can follow. Climb on board." - Mehmet C. Oz, M.D., coauthor of the New York Times bestseller You: The Owner's Manual As recent studies have shown, you can lose about the same amount of weight on any of the most popular diets out there. The problem is keeping it off. In Secrets of the Lean Plate Club , you will learn how to pick the best weight loss program, tailored to your own personal needs. Join the millions of people who have shed pounds and kept them off with Sally Squires' unique, 'non-diet' approach that will help you: *Develop an eight-week customized, personal weight loss program *Eat smart and move more *Rediscover the joy of eating well with delicious recipes and healthy meals from famous chefs *Learn how to develop healthier habits and keep your weight under control Sally's tools for choosing the best foods, habits, and activities can help you achieve a healthy weight and make your results stick once and for all Secrets of the Lean Plate Club is the first and only step you'll need to keep the weight off and to live a leaner life. "A must-read for anyone who is serious about dropping the extra pounds." - Karen Miller-Kovach, M.S., R.D., chief scientific officer, Weight Watchers International Inc. Sally Squires has a master's degree in nutrition from Columbia University and is an award-winning, nationally syndicated columnist with The Washington Post. Her column, The Lean Plate Club, is featured every Tuesday in HEALTH and at WashingtonPost.com. She lives in Washington, D.C., "The seasoned creator of the hot Washington Post diet column elegantly coaxes us through an eight-week balanced program for sustainable healthy weight loss that everyone can follow. Climb on board." - Mehmet C. Oz, M.D., coauthor of the New York Times bestseller You: The Owner's Manual As recent studies have shown, you can lose about the same amount of weight on any of the most popular diets out there. The problem is keeping it off. In Secrets of the Lean Plate Club , you will learn how to pick the best weight loss program, tailored to your own personal needs. Join the millions of people who have shed pounds and kept them off with Sally Squires' unique, 'non-diet' approach that will help you: *Develop an eight-week customized, personal weight loss program *Eat smart and move more *Rediscover the joy of eating well with delicious recipes and healthy meals from famous chefs *Learn how to develop healthier habits and keep your weight under control Sally's tools for choosing the best foods, habits, and activities can help you achieve a healthy weight and make your results stick once and for all! Secrets of the Lean Plate Club is the first and only step you'll need to keep the weight off and to live a leaner life. "A must-read for anyone who is serious about dropping the extra pounds." - Karen Miller-Kovach, M.S., R.D., chief scientific officer, Weight Watchers International Inc. Sally Squires has a master's degree in nutrition from Columbia University and is an award-winning, nationally syndicated columnist with The Washington Post. Her column, The Lean Plate Club, is featured every Tuesday in HEALTH and at WashingtonPost.com. She lives in Washington, D.C., The seasoned creator of the hot Washington Post diet column elegantly coaxes us through an eight-week balanced program for sustainable healthy weight loss that everyone can follow. Climb on board. - Mehmet C. Oz, M.D., coauthor of the New York Times bestseller You: The Owner's Manual As recent studies have shown, you can lose about the same amount of weight on any of the most popular diets out there. The problem is keeping it off. In Secrets of the Lean Plate Club , you will learn how to pick the best weight loss program, tailored to your own personal needs. Join the millions of people who have shed pounds and kept them off with Sally Squires' unique, 'non-diet' approach that will help you: *Develop an eight-week customized, personal weight loss program *Eat smart and move more *Rediscover the joy of eating well with delicious recipes and healthy meals from famous chefs *Learn how to develop healthier habits and keep your weight under control Sally's tools for choosing the best foods, habits, and activities can help you achieve a healthy weight and make your results stick once and for all! Secrets of the Lean Plate Club is the first and only step you'll need to keep the weight off and to live a leaner life. A must-read for anyone who is serious about dropping the extra pounds. - Karen Miller-Kovach, M.S., R.D., chief scientific officer, Weight Watchers International Inc. Sally Squires has a master's degree in nutrition from Columbia University and is an award-winning, nationally syndicated columnist with The Washington Post. Her column, The Lean Plate Club, is featured every Tuesday in HEALTH and at WashingtonPost.com. She lives in Washington, D.C., Based on the popular and award-winning "Washington Post" column, this simple eight-week program is designed to help readers eat less and move more to achieve a healthier weight for life.
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- 0***d (425)- Feedback left by buyer.Past monthVerified purchaseEverything was fine!
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Popular categories from this store
Seller feedback (1,967)
- 0***d (425)- Feedback left by buyer.Past monthVerified purchaseEverything was fine!
- s***z (624)- Feedback left by buyer.Past monthVerified purchaseExcellent seller and fast shipping!
- b***m (2880)- Feedback left by buyer.Past monthVerified purchaseGreat price, timely delivery