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Slim Down Now: Shed Pounds, Cynthia Sass, Health, Fitness, Dieting
US $16.99
ApproximatelyPHP 955.51
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
Postage:
US $4.63 (approx PHP 260.39) USPS Media MailTM.
Located in: Brookfield, Ohio, United States
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Estimated between Mon, 30 Sep and Fri, 4 Oct to 43230
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eBay item number:324602478202
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Country/Region of Manufacture
- United States
- Publication Name
- Slim Down Now : Shed Pounds and Inches with Real Food, Real Fast
- Series
- Health, Fitness, Dieting
- ISBN
- 978-0062311832
- Subjects
- Food & Drink
- Modified Item
- No
- Features
- Dust Jacket
- Cookery Topic
- Health/Dieting
- City
- New York/London
- Subject
- General, Diet & Nutrition / Weight Loss
- Regional Cuisine
- American
- Region
- World
- Era
- 2010s
- Subject Area
- Health & Fitness, Medical
- Publisher
- HarperCollins
- Item Length
- 9.3 in
- Publication Year
- 2015
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Item Height
- 1.1 in
- Item Weight
- 17.1 Oz
- Item Width
- 6.5 in
- Number of Pages
- 336 Pages
About this product
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062311832
ISBN-13
9780062311832
eBay Product ID (ePID)
202436327
Product Key Features
Number of Pages
336 Pages
Language
English
Publication Name
Slim Down Now : Shed Pounds and Inches with Real Food, Real Fast
Publication Year
2015
Subject
General, Diet & Nutrition / Weight Loss
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
17.1 Oz
Item Length
9.3 in
Item Width
6.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-035609
Reviews
"... a cutting-edge diet that delivers incredible results. The foundation of her food plan are "pulses," which promote the growth of your good gut bacterial flora, which turn on your fat-burning genes, promote vibrant health, and prevent disease. Slim Down now is a must read." -- Gerard E. Mullin MD, Associate Professor of Medicine at the Johns Hopkins University School of Medicine and author of The Gut Balance Revolution, "… a cutting-edge diet that delivers incredible results. The foundation of her food plan are "pulses," which promote the growth of your good gut bacterial flora, which turn on your fat-burning genes, promote vibrant health, and prevent disease. Slim Down now is a must read."
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
613.2/5
Synopsis
Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called "pulses," this unique class of protein-rich carbs includes lentils, chickpeas, and many varieties of beans. By incorporating just one serving of these supershredders into your daily meals, you'll burn more fat, feel more full, and have more energy. The weight will come off immediately, and you'll reap the many rewards of Sass's Pulse Plan: lose up to 8 pounds in the first four days no counting calories eat carbs and still get great results (that's right, they're not the enemy!) enjoy over 100 delicious, satisfying, and affordable recipes adopt a less-is-more exercise philosophy focused on fun methods that don't feel tedious or punishing protect your heart, lower your risk for type 2 diabetes and cancer, and improve your overall nutrient intake "My skin looks better and the dark circles under my eyes are gone. I feel great, and I'm happy with the amount of weight I was able to lose in thirty days." --DIONNE, age 43 "I think the Rapid Pulse really did reset my system. Flavors became more prominent (I can actually taste the sweetness in tomatoes!), and I'm now eating less because I can pay attention and stop when I'm full." --YADIRA, age 39 "Throughout the thirty days, I felt confident because I knew I was getting healthier and my body was changing. My husband also lost 10 pounds by loosely following the plan with me. He was surprised that he could lose weight while eating healthy meals that tasted great with bold flavors." --AMY, age 28, Get ready to put aside all your calorie counting, appetite suppressing, no-pain-no-gain diets. Cynthia Sass, author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces the surprising superfood that is the secret to weight loss. Called "pulses," this unique class of protein-rich carbs (including filling and satisfying lentils, beans, and chickpeas) actually boosts calorie- and fat-burning, whittles away belly fat, prevents snack attacks, and creates long-lasting energy. Plus, they're gluten free, readily available, and affordable! In Slim Down Now, Cynthia Sass reveals the scientifi cally demonstrated power of pulses, which she has incorporated into a dynamic, fl exible weight-loss plan that focuses on how these supershredders can ultimately transform your body. The 30-day challenge asks you to put aside your usual weight-loss methods and adopt an entirely new approach to food, health, and weight management. You start with the four-day Rapid Pulse, where you make one simple recipe (a pudding!) daily for four days . . . but in those four days, you'll lose up to 8 pounds! Then, you move on to the Daily Pulse, a 26-day program where you include one serving of pulse each day. Sass's plan includes a simple DIY meal-building strategy you'll love, as well as delicious, deprivation-free recipes, including a savory veggie quiche, garlicky shrimp scampi, and even oven-roasted potatoes. In fact, there is an entire chapter on desserts, including mouth-watering brownie bites and mini pumpkin spice muffi ns. The meal plan includes grocery lists and restaurant options and can be followed by gluten-free eaters, vegans, vegetarians, and omnivores alike. In addition to this new approach to eating, Sass reveals that less exercise rather than more can actually be the key to successful weight loss. Forget feeling pressure to spend hours on an elliptical or at exhausting boot camp classes. With this program, exercise becomes a more organic part of your day, rather than that nagging item on your to-do list. Bonus: you'll also learn a simple five minute technique that will boost your mood and overall happiness. Sound too good to be true We promise it's not. Get started today, and see the pounds melt away., Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet , introduces a new superfood that holds the power to whittle your waistline in no time. Called "pulses," this unique class of protein-rich carbs includes lentils, chickpeas, and many varieties of beans. By incorporating just one serving of these supershredders into your daily meals, you'll burn more fat, feel more full, and have more energy. The weight will come off immediately, and you'll reap the many rewards of Sass's Pulse Plan: lose up to 8 pounds in the first four days no counting calories eat carbs and still get great results (that's right, they're not the enemy ) enjoy over 100 delicious, satisfying, and affordable recipes adopt a less-is-more exercise philosophy focused on fun methods that don't feel tedious or punishing protect your heart, lower your risk for type 2 diabetes and cancer, and improve your overall nutrient intake "My skin looks better and the dark circles under my eyes are gone. I feel great, and I'm happy with the amount of weight I was able to lose in thirty days." --DIONNE, age 43 "I think the Rapid Pulse really did reset my system. Flavors became more prominent (I can actually taste the sweetness in tomatoes ), and I'm now eating less because I can pay attention and stop when I'm full." --YADIRA, age 39 "Throughout the thirty days, I felt confident because I knew I was getting healthier and my body was changing. My husband also lost 10 pounds by loosely following the plan with me. He was surprised that he could lose weight while eating healthy meals that tasted great with bold flavors." --AMY, age 28
LC Classification Number
RM222.2.S2518 2015
Item description from the seller
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