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The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and
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US $12.99
ApproximatelyPHP 761.25
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Located in: Fresno, California, United States
Delivery:
Estimated between Mon, 17 Jun and Thu, 20 Jun to 43230
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Seller information
- 99.5% positive feedback
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eBay item number:315353916430
Item specifics
- Condition
- ISBN
- 9781771644761
- Book Title
- Obesity Code Cookbook : Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health
- Item Length
- 9.2 in
- Publisher
- Greystone Books LTD.
- Publication Year
- 2019
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.2 in
- Genre
- Cooking
- Topic
- Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free
- Item Width
- 7.2 in
- Item Weight
- 31 Oz
- Number of Pages
- 224 Pages
About this product
Product Information
New York Times bestselling author Dr. Jason Fung helped thousands of people lose weight with his groundbreaking book The Obesity Code. Now, he offers the ultimate companion cookbook, filled with zero carb recipes and intermittent fasting plans to help readers lose weight, manage type 2 diabetes, and increase longevity, all while eating delicious food. In his original bestseller The Obesity Code, Dr. Jason Fung showed us that everything about our metabolism, including our weight, depends upon on our hormones. He showed us that the hormone insulin triggers our bodies to store calories as fat, and that once we understand weight gain as a result of excess insulin and homonal imbalance in our body, we can begin to treat it by looking at what's on our plate. Enter The Obesity Code Cookbook, a collection of mouthwatering recipes for your journey to lower insulin, lose weight for good, and reverse and prevent type 2 diabetes. More than a recipe book, it comes with bonus material including: A guide to stocking your pantry with the right foods (and ditching the wrong foods); Fung's easy-to-understand explainers on how weight gain and weight loss really work; intermittent fasting FAQs and best practices; and meal plans for 16-hour, 24-hour, and 36-hour fasts. In other words, The Obesity Code Cookbook will not only show you what to eat, but also when to eat it--and why. But eating this way doesn't have to bland. The Obesity Code Cookbook's many delicious comfort foods include: Hearty breakfasts like the Everyday Omelette and Coconut Pancakes; Flavorful vegetable mains like Roasted Cauliflower with Turmeric and Tahini and spicy Thai Vegetable Curry Scrumptious seafood such as Scallops with Prosciutto and Chili Garlic Shrimp Meat-forward mains such as Gruyere Meat Loaf, Pork Belly with Star Anise, Roast Chicken Thighs with Lemon and Tea-Braised Duck with Fennel And don't forget about desserts and snacks: Nut Bars with Chocolate Drizzle, Almond Fig Cake, and Walnut Power Balls are just a few of the delights you'll enjoy while eating your way to a healthier, better you. Praise for Dr. Jason Fung: "The doctor who invented intermittent fasting."--The Daily Mail "Dr. Jason Fung's explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing." --Zoë Harcombe, Obesity researcher, author of The Harcrombe Diet Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow." --Sam Feltham, USA Today World Fitness Elite Trainer of the Year
Product Identifiers
Publisher
Greystone Books LTD.
ISBN-10
1771644761
ISBN-13
9781771644761
eBay Product ID (ePID)
16038596377
Product Key Features
Book Title
Obesity Code Cookbook : Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health
Format
Hardcover
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free
Publication Year
2019
Illustrator
Yes
Genre
Cooking
Number of Pages
224 Pages
Dimensions
Item Length
9.2 in
Item Height
1.2 in
Item Width
7.2 in
Item Weight
31 Oz
Additional Product Features
Intended Audience
Trade
Number of Volumes
1 Vol.
Lc Classification Number
Rm222.2
Copyright Date
2019
Lccn
2021-278344
Dewey Decimal
641.5/635
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:315353916430
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Item location:
Fresno, California, United States
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Postage (USPS Media MailTM) | Estimated between Mon, 17 Jun and Thu, 20 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 3 business days of receiving cleared payment. |
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Sales Tax for an item #315353916430
Sales Tax for an item #315353916430
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
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| 30 days | Money Back |
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n***a (1139)- Feedback left by buyer.
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Item in very good condition. Fast shipping. A++++
o***e (916)- Feedback left by buyer.
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Thanks to my seller(s) for getting this book 📖 out to me in the mail. This particular book 📖 has been a favorite of mine ever since I was 9 years old -- so reading this copy of it brings back memories of when I was in the 3rd grade. Again -- thanks a million, seller(s)!
r***a (1144)- Feedback left by buyer.
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Great seller
n***e (2365)- Feedback left by buyer.
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Great deal. Thanks so much!