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Tracy Huang Food as Medicine (Paperback)
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eBay item number:314979535450
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Food As Medicine : Traditional Chinese Medicine-Inspired Healthy Eating Principles with Action Guide, Worksheet, and 10-Week Meal Plan to Restore Health, Beauty, and Mind
- Publication Name
- Food as Medicine
- Title
- Food as Medicine
- Subtitle
- Traditional Chinese Medicine-Inspired Healthy Eating Principles w
- Format
- Trade Paperback
- ISBN-10
- 150787670X
- EAN
- 9781507876701
- ISBN
- 9781507876701
- Publisher
- CreateSpace
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Macrobiotics
- Release Year
- 2015
- Release Date
- 01/02/2015
- Language
- English
- Item Height
- 0.4 in
- Item Length
- 9 in
- Item Width
- 6 in
- Item Weight
- 10.4 Oz
- Publication Year
- 2015
- Number of Pages
- 158 Pages
About this product
Product Information
Food As Medicine: Traditional Chinese Medicine-Inspired Healthy Eating Principles with Action Guide, Worksheet, and 10-Week Meal Plan to Restore Health, Beauty, and Mind What's your definition of "food"? It does not only fuel the body, but also nourish and help heal your body to help you more effectively achieve everything else in life. In reality, the therapeutic part of food is rarely talked about in the west. The importance of foods has been underestimated or even ignored. That's why this book is born. This book is about digging deeper into the therapeutic aspects in foods that you may not have heard of yet; it is also about choosing to eat with consciousness and exploring how food can serve as medicine to help heal the body; most importantly, it is about deepening the relationship with your own body, because you cannot improve health unless you understand your body and know what to pick accordingly to strengthen health, slow down aging process, deal with health concerns, and prevent diseases your body is prone to. Specifically, you will learn: What is Food Therapy after all? Where do these dietary ideas come from? Why is it different from other dietary approaches you have heard of? How can it help restore your health, beauty, and mind? How can you get started, so that you don't get lost in the wealth of knowledge (in other words, how to take actions immediately)? More than 40 recipes to help you kick off your journey Grab a copy today to experience start experiencing how foods can be served as medicine to help you restore health and beauty
Product Identifiers
Publisher
CreateSpace
ISBN-10
150787670x
ISBN-13
9781507876701
eBay Product ID (ePID)
18038377997
Product Key Features
Book Title
Food As Medicine : Traditional Chinese Medicine-Inspired Healthy Eating Principles with Action Guide, Worksheet, and 10-Week Meal Plan to Restore Health, Beauty, and Mind
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Macrobiotics
Publication Year
2015
Genre
Health & Fitness
Number of Pages
158 Pages
Dimensions
Item Length
9 in
Item Height
0.4 in
Item Width
6 in
Item Weight
10.4 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:314979535450
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Item location:
60502, United States
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