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Rhythmic Gymnastics by Nadejda Jastrjembskaia and Yuri Titov (1998, Paperback)

Condition:
Acceptable
Library Copy:Stamps & stickers on the inside back cover
Price:
US $19.97
ApproximatelyPHP 1,168.86
Postage:
US $4.97 (approx PHP 290.90) Economy Postage. See detailsfor shipping
Located in: Lithia, Florida, United States
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eBay item number:313211755378
Last updated on Jun 08, 2023 22:20:46 PHTView all revisionsView all revisions

Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See all condition definitionsopens in a new window or tab
Seller Notes
“Library Copy:Stamps & stickers on the inside back cover”
Modified Item
No
Country/Region of Manufacture
Unknown
Type
Illustrated Book
Country//Region of Manufacture
United States
Subject
Sports & Recreation
Subjects
Sports
Age Level
Adults, Young Adults
Special Attributes
Ex-Library, Illustrated
ISBN
9780880117104
Book Title
Rhythmic Gymnastics
Item Length
11in
Publisher
Human Kinetics
Publication Year
1998
Format
Trade Paperback
Language
English
Item Height
0.6in
Author
Nadejda Jastrjembskaia, Yuri Titov
Genre
Sports & Recreation
Topic
Gymnastics
Item Width
8.5in
Item Weight
27.1 Oz
Number of Pages
272 Pages

About this product

Product Information

Learn the long-awaited secrets of rhythmic gymnastics success! Started in the Soviet Union in the 1940s, rhythmic gymnastics (RSG) has long been dominated by Europeans. But now, Rhythmic Gymnastics shares the proven European system for training top RSG gymnasts. Written by an elite coach and the former president of the International Gymnastics Federation, Rhythmic Gymnastics provides information previously unavailable in the Western world. It covers all aspects of technique, training, and competition. If you want your gymnasts to achieve their potential in RSG, this is the book that will help you do it. Featuring more than 200 illustrations, Rhythmic Gymnastics is the most comprehensive book on the sport. First, you'll learn how to help your gymnasts develop and master: - leaps, balances, pivots, and other body movements; - apparatus handling techniques; - flexibility and coordination; and - speed, strength, and endurance. Next, you'll find detailed instruction on how to structure workouts, create a comprehensive training program, and teach important aspects of dance. Finally, Rhythmic Gymnastics shares the keys to composing winning routines and preparing your gymnasts for competition. Not only is this the perfect book for RSG coaches; it's also an excellent training companion for gymnasts at all levels looking to improve their RSG skills, a helpful reference for parents who want a better understanding of the sport, and an idea book for coaches and gymnasts involved in artistic gymnastics.

Product Identifiers

Publisher
Human Kinetics
ISBN-10
0880117109
ISBN-13
9780880117104
eBay Product ID (ePID)
693653

Product Key Features

Book Title
Rhythmic Gymnastics
Author
Nadejda Jastrjembskaia, Yuri Titov
Format
Trade Paperback
Language
English
Topic
Gymnastics
Publication Year
1998
Genre
Sports & Recreation
Number of Pages
272 Pages

Dimensions

Item Length
11in
Item Height
0.6in
Item Width
8.5in
Item Weight
27.1 Oz

Additional Product Features

Lc Classification Number
Gv463.J37 1998
Table of Content
Part I: Technique Chapter 1. Developing Technique Chapter 2. Body Movements Chapter 3. Apparatus Handling Techniques Chapter 4. Mastering Technique Part II: Training Chapter 5. Developing Flexibility and Coordination Chapter 6. Developing Speed, Strength, and Endurance Chapter 7. Structuring Workouts Chapter 8. Creating a Training Program Chapter 9. Dance Part III: Competition Chapter 10. Composing a Routine Chapter 11. Preparing for Competitions Appendix: Barre Exercises
Copyright Date
1998
Lccn
98-015002
Dewey Decimal
796.44
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes

Item description from the seller

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