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Gillian McKeith's Food Bible: The Complete A-Z Guide to a Healthy Life-Gillian

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Very Good
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ApproximatelyPHP 306.26
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Located in: South East, United Kingdom
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eBay item number:312205371670
Last updated on Jun 05, 2024 01:28:47 PHTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
ISBN
9780446695572
EAN
9780446695572
Publication Year
2007
Format
Paperback
Language
English
Book Title
6-Day Body Makeover: Drop One Whole Dress or Trouser Size in Just 6 Days-And Keep It Off
Item Height
234mm
Author
Michael Thurmond
Publisher
Little, Brown & Company
Topic
Health
Item Width
193mm
Item Weight
406g
Number of Pages
256 Pages

About this product

Product Information

On the heels of his nationally bestselling hardcover, comes the paperback of television fitness guru Michael Thurmond's proven program that allows you to eat more, exercise less and shed as much as a whole dress or pant size - in just 6 days. 6-DAY BODY MAKEOVER is a unique plan completely customised to your own body type and your metabolism and designed to accelerate weight loss, so that you see dramatic results - quickly. How quickly? You'll lose around a pound a day, or more, depending on how much you weigh to begin with. The book is based on Thurmond's scientific approach to eating, as well as his exclusive 'blueprinting system', which identifies a person's unique metabolism and body type in order to figure out which food will trigger the body to shed pounds. Once you have discovered your 'blueprint', a customised eating and exercise plan will follow that guarantees rapid results. This plan allows readers to eat more, exercise less, lose weight, and reshape their bodies in just 6 days.

Product Identifiers

Publisher
Little, Brown & Company
ISBN-13
9780446695572
eBay Product ID (ePID)
87340489

Product Key Features

Book Title
6-Day Body Makeover: Drop One Whole Dress or Trouser Size in Just 6 Days-And Keep It Off
Author
Michael Thurmond
Format
Paperback
Language
English
Topic
Health
Publication Year
2007
Number of Pages
256 Pages

Dimensions

Item Height
234mm
Item Width
193mm
Item Weight
406g

Additional Product Features

Title_Author
Michael Thurmond
Country/Region of Manufacture
United States

Business seller information

Value Added Tax Number:
  • GB 724498118
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