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Jacqueline Hornor Plumez The Bitch in Your Head (Paperback)
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eBay item number:305353903007
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- The Bitch in Your Head
- Title
- The Bitch in Your Head
- Subtitle
- How to Finally Squash Your Inner Critic
- ISBN-10
- 1493007904
- EAN
- 9781493007905
- ISBN
- 9781493007905
- Release Year
- 2015
- Release Date
- 01/05/2015
- Country/Region of Manufacture
- US
- Item Length
- 139mm
- Genre
- Society & Culture
- UPC
- 9781493007905
- Publication Year
- 2015
- Format
- Paperback
- Language
- English
- Book Title
- The Bitch in Your Head: How to Finally Squash Your Inner Critic
- Item Height
- 215mm
- Publisher
- Taylor Trade Publishing
- Topic
- Mental Health, Opinion of the People
- Item Width
- 139mm
- Item Weight
- 17g
- Number of Pages
- 200 Pages
About this product
Product Information
Do you ever find yourself thinking, how could you be so stupid, you look fat, or you're a horrible mother? Are you afraid people will find out you've fooled them into thinking you're competent? If you're guilty of expressing these types of discouraging messages, then you have a bitch in your head. This self-critical behavior can wreak havoc with your life-it can keep you from getting the love you want, the raise you deserve, or even a good night's sleep. Dr. Plumez began to notice a pattern with her patients being too hard on themselves. She found that gentler approaches didn't work, but when she told them they were being a bitch-to themselves!-they finally recognized their self-defeating attitude and how much it was weighing them down.With this book, Dr. Plumez can help you banish the bitch. It identifies the different types of bitches -work, marriage, parenting, and so on-and provides effective tools and techniques to combat the forms of self-destruction described. Once you begin to encourage rather than criticize, you will find that your career, social life, and relationships almost magically improve.
Product Identifiers
Publisher
Taylor Trade Publishing
ISBN-13
9781493007905
eBay Product ID (ePID)
212348618
Product Key Features
Book Title
The Bitch in Your Head: How to Finally Squash Your Inner Critic
Format
Paperback
Language
English
Topic
Mental Health, Opinion of the People
Publication Year
2015
Number of Pages
200 Pages
Dimensions
Item Height
215mm
Item Width
139mm
Item Weight
17g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:305353903007
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