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Be the Fittest Ultimate 12-week Guide to Training Smart, Eating Clever New Book
GBP 7.99
ApproximatelyPHP 593.02
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
2 available1 sold
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Located in: Southampton, United Kingdom
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30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:304895121131
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Personalised
- No
- Signed
- No
- Ex Libris
- No
- Narrative Type
- Non-Fiction
- Original Language
- English
- Inscribed
- No
- Intended Audience
- Adults
- Vintage
- No
- Type
- Textbook
- Features
- Illustrated
- Genre
- Health, Treatments & Medicine, Mind, Body & Spirit, Sports
- Country/Region of Manufacture
- United Kingdom
- Unit Quantity
- 1
- Personalise
- No
- ISBN
- 9781787135581
About this product
Product Information
Be The Fittest is a powerful, fun and inspirational guide that will change your life. Tyrone is a personal trainer who turned his life around through fitness. In this, his first book, he shares his ground-breaking workout and meal plans so that anyone can learn to Be The Fittest in 12 weeks. Train the fittest: 12 weekly workout plans based on Tyrone's unique method of combining HIIT with yoga, with clear photographs of the exercises and easy-to-use weekly workout schedules to fit into busy lives Eat the fittest: 60 recipes with photographs and accompanying meal plans, using supermarket ingredients and including time-saving and/or healthy tips and tricks Feel the fittest: essential yoga poses, with clear photographs, as well as breathwork exercises and self-care tips Be the fittest: motivational advice, goal-setting and encouragement to help you sustain the new, fittest you You'll need no special equipment or expensive ingredients to follow Tyrone's unbeatable fitness plan. And since the book offers questions to help you figure out what your current level of fitness is, you'll be able to start working out at a level that suits YOU. Are you ready to Be The Fittest?
Product Identifiers
Publisher
QUADRILLE Publishing LTD
ISBN-13
9781787135581
eBay Product ID (ePID)
21046561103
Product Key Features
Book Title
Be the Fittest: Your Ultimate 12-week Guide to Training Smart, Eating Clever and Learning to Listen to Your Body
Format
Paperback
Language
English
Topic
Health
Publication Year
2020
Number of Pages
224 Pages
Dimensions
Item Height
248mm
Item Width
187mm
Item Weight
870g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 868722774
Seller feedback (179,000)
- eBay automated feedback- Feedback left by buyer.Past monthOrder completed successfully—tracked and on time
- eBay automated feedback- Feedback left by buyer.Past monthOrder completed successfully—tracked and on time
- eBay automated feedback- Feedback left by buyer.Past monthOrder completed successfully—tracked and on time